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Whats your strongest RAW freeweight movement?

Your strongest RAW freeweight movement

  • Deadlift

    Votes: 31 66.0%
  • Squat

    Votes: 8 17.0%
  • Hacklift

    Votes: 1 2.1%
  • Flat Bench

    Votes: 5 10.6%
  • Incline Bench

    Votes: 1 2.1%
  • Cheat Barbell Curl

    Votes: 1 2.1%

  • Total voters
    47
thebrute said:


what do u mean squats?? u don't even DO squats..or has that changed?!? :D

i just thought u meant that about deads. tb


I meant that I neglect "the king of exercises" also known as squats in pursuit of my deadlifting hahahahaha
 
WalkingBeast said:



I meant that I neglect "the king of exercises" also known as squats in pursuit of my deadlifting hahahahaha

then we should do something about that...shouldn't we my brotha? you know..squats help your bench...u knew that right? tb
 
thebrute said:


then we should do something about that...shouldn't we my brotha? you know..squats help your bench...u knew that right? tb

haha Heard that before, but never really believed it. Thought deads were good for all around strength as well.
 
WalkingBeast said:


haha Heard that before, but never really believed it. Thought deads were good for all around strength as well.

well u should...i'm an example of this as well as other powerlifters..even on this board!! tb
 
slobberknocker said:
Squats build the deadlift. Deadlifts test the deadlift.

true...something from the two(squat and deadlift) causes the bench to rise..i'll have to dig in my inventory of books to locate that information but i believe it to be true. tb
 
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