6'2" 233/4, back up to about 15% bodyfat (blech). If I can be a lean 250 or so (10% being acceptable) I will start to look 'good'. Right now I'm 18.24" arms, 50" chest, 26.5" thigh, 17.25" calves, 17.25" neck, when your tall though that doesn't look like much, I fill out most of my XXL Tshirts though. When I hit 20" arms I'll start to look 'big'.