what all have you ate today?

[bignate73]

So far....3 protein shakes, 4 chicken breasts, 2 hot pockets....and it's only 1:30 where I am

BACK BLAST AREA ALL CLEAR!!!

good lawd bro, easy on the protein, coworkers can get hurt!

 

[Big Buck]

BACK BLAST AREA ALL CLEAR!!!

good lawd bro, easy on the protein, coworkers can get hurt!

he, he, he.....I can clear the office sometimes!!!

 

[Gullie]

So far:
7:30 a.m.
14 Eggs whites
1 cup oats
1 Banana
1 scoop Ultra Pro 7

10:00 a.m. 3 scoops Ultra Pro 7
3 hardboiled eggs


12:00 p.m.
12oz Chicken
¾ c. Rice
1 salad

2:00 p.m.
12 oz Steak
MRP Factor 2

4:00 p.m.
12oz Chicken
½ c. Rice
2 tbs. Peanut butter