video from my show...

[Dial_tone]

Very impressive, bro man!

 

[Johnny Gringo]

yeah i definetly enjoyed hearing the "Get the fuck out of the way" by your crew dude. mad props on your hard work and the family genetics w/ those freaky abs! black guys back was amazing. but he made a fool of himself! lol. you look great dude.

 

[JerseyDevil]

awesome job!

 

[DJ_UFO]

damn...nice video bro!...congratulations!!..good job!

 

[needsize]

thanks guys. You know the funny thing is that people tell me that the way I train abs wont work....and I have also never trained serratus or intercostals, just heavy squats and deads, and they came out pretty damn sharp

 

[LITTLEMAGS]

Sounds like everyone wants to blow you on how great you look. You do look good granted but could use a little "tweaking" on your posing and mandatory shots. Don't take this as a put down or anything but this might help you a little on your next show.

Side Chest-remember to pose from bottom up. Get your legs SET first then hit your chest. Also, flex your rear leg, try pulling your front leg over into your rear leg. Sounds funny but same concept when your younger and flex your bicep and push it up fromt behind. It will make your hams look wider. What you want onstage!

REAR shots- Try turning out your non flexing calf left more at 45 degree out. It will make your leg sweep look larger.

From what I see you look good. You look like you could have been a little "drier.." but after binge eating I guess that is respectful. You might be better suited as middleweight. I think...

You looked good all in all.

 

[needsize]

thanks for the feedback LITTLEMAGS. I did gain 6-7lbs of water after the morning pre judging, so in these vids I could have been drier, but the morning was as dry as it could get

 

[Vicious cycle]

Simply amazing, good job!

 

[jerkbox]

nice job man.....like everyone else said, the abs are unreal. you should be proud.

 

[juve]

everyone is touting your abs, but your chest is your glory - the balance of aesthetics and freaky mass