Approved Log UGLOZ Test E, Equipoise, NPP and GH Lean Growth Phase cycle

[Tiger Salman Khan]

Session:
Week 7, Friday - Chest, Back & Shoulders
Earlier 6am session. Slow to get going after a light start (pre-workout meal only) and a few nights of reduced sleep. Took longer rests on the incline bench work to let things warm up, which paid off with solid output by the end of the pulldowns. Finished with steady work across machine presses, rows, and shoulder movements.

Cardio:
25 minutes brisk walk at lunch.

Nutrition & Supps:
Morning tea taken post-workout due to bodywork appointment, combining breakfast and morning tea into one sitting. Digestion seems to have handled things without any problem, which is nice. Meals so far as attached.

Recovery:
6 hours 52 minutes sleep, not enough to feel fully caught up. Moda keeping energy steady today. Planning a solid sleep tonight.

Current PEDs:
Same as previously mentioned. Increasing test from Sunday and adding TUDCA.

Current Health Supplements:
Remain unchanged.

Side Effects & Adjustments:
Calves and elbow worked on during bodywork. No notable adverse effects otherwise.

Adjustments Made:
Test to be increased next week, TUDCA added.

Progress Updates:
No morning weigh-in.

General Comments:
Ready for a weekend of light cardio and recovery. Aware of the toll being taken, but happy to trade the short step back next week in the form of a deload for bigger forward progress in the weeks ahead.

@hypogaeum Great work man........

 

[Noah Wixx]

Session:
Week 7, Wednesday - Shoulders, Biceps, Triceps & Abs

Movements as attached. Shoulders felt strong throughout with no twinges or discomfort on pressing or lateral movements. Arm pump achieved well and truly by the end of the EZ cable curls and pressdowns. Finished with abs, which felt a bit weak from not training them recently- will get more structured working them out going forward.

Cardio:
15 minutes walking at lunchtime.

Nutrition & Supps:
Meals so far today are attached. Supplementation unchanged. Digestion remains in a good place.

Recovery:
7 hours and 25 minutes of good quality sleep last night. Woke feeling well rested and ready to train.

Current PEDs:
437.5 mg Test E
210 mg EQ
210 mg NPP
5IU/day GH

Current Health Supplements:
Same as previously mentioned.

Side Effects & Adjustments:
No side effects noted.

Adjustments Made:
From next week, Test E to increase from 125mg EOD to 150mg EOD (437.5mg/week to 612.5mg/week) to bring E2 up slightly. NPP and EQ will both be run for the full 20 weeks, at the current dosages, instead of dropping NPP and upping EQ at week 12. No other changes planned for the remainder of the blast. TUDCA to be introduced next week.

Progress Updates:
Morning weight 111.4kg. Progress continues as expected and in line with goals.

General Comments:
Really happy with current trajectory and progress. Bloodwork confirms health markers are in check, and current supplement protocol is effective. Confident with the planned PED adjustments and addition of TUDCA heading into the second half of the blast.

As a slight side note (worth mentioning as the lack of primo and mast right now means EQ is being talked about more), I included EQ in my cycle primarily to help manage E2, taking an educated guess based on how I typically aromatise test. It has brought my E2 down far more than primo ever has, it’s significantly cheaper, and the tangible strength increase I noticed around the end of week 6/start of week 7 was remarkable. I’ve been very happy with the experience so far. While there are certainly risks with EQ (potential impacts on RBC/haematocrit and lipid profiles, etc), if people are feeling stuck for options with primo and mast off the table, I think it’s worth serious consideration in a future cycle. It might pleasantly surprise you like it did to me

Big thanks to AJ and the @UGL OZ team for the quality gear and support Get on it at ugloz.is

Thats a great feeling no pain and discomfort in the shoulders thats a win!