Approved Log 2026 growth phase cycle Log

[gar71]

@gar71 hahah yes mate. They are so good. Nice way to start the day haha

 

[Django_]

Good morning EF legends,

Pre workout meal of 50g cocopops and 20g WPI in as well as:
2mg motsc, 0.25mg mt2, 100mg NAD+ thanks to the legends @ApexLabs_
128mg test e, 30mg deca, 20mg eq thanks to the stars @Buck Pharmaceuticals

Chest and shoulder day today:
B/b bench press: 2 x 10, 120kg, 130kg
Cable flies: 2 x 15 45kg
B/b shoulder press: 2 x 8 70kg
D/b lat raises: 2 x 12 22.25kg

Just getting back into full strength so not going to crazy but will head back to the gym later for some cardio

Have the best day legends

Looking huge brother!

 

[pauljordan5]

Looking huge brother!

@Django_ thanks heaps my man. Hope you are smashing it