Tuna recipies

[MrMuscle]

ive recently started reducing my protein shakes, and replaced them with tuna. now i wanna hear all your different recipies for tuna, so i can make it more tasty.

Right now im eating tuna sandwich. i buy tuna in water. remove the water, and put it in a bowl, where i mix it with sumthing called cucumber mix..it tastes great..and then i place it between two slices of bread and voila..

 

[NateDogg]

couple things you can add to tuna for sandwiches or to just eat. I think all are great, but not sure what you'd like...

onions, relish (I know sodium, but I don't worry about it with the amount of water I drink), Miracle Whip...

NateDogg

 

[javaguru]

You can also eat straight tuna with pineapple or salsa. I make tuna sandwiches with fat free miracle whip and use light bread. Two slices of bread have 17g of carbs with 5 coming from fiber. I've found it a great way of increasing my fiber intake and still restrict carb intake while dieting, I don't do keto diets just stay under 200 g per day.

 

[cure]

Ok here goes...Take tuna and put it in a bowl. Add a whole egg or 2 eggwhites (whichever is more useful for bulking or cutting). Add cut up celery, onions, relish. Mix everything and make the tuna into 2 patties like hamburgers. Fry them with non-stick cooking spray on both sides for a couple of minutes. Add tomatoes and lettuce on a whole wheat bagel and there you go. Easy and tastes great!

 

[8-]]

I always add some spices to pep it up - but then I like spicey food.

 

[~Elizabeth]

I know this wont be for everyone but I love a dash of balsamic vinegar, garlic powder and pepper with tuna and wheat thins or red onion.

 

[BigAndy69]

Tuna, black olives, red/green peppers, 1 tablespoon of olive oil.

 

[VooDoo Lady]

I chop boiled egg whites and onion, put lots of pepper and a little bit of salt, and the TINIEST bit of light mayo (like a tablespoon worth) and mix well. Then toast 2 pieces of whole wheat, heap on the tuna mix and EAT!......yummmmmmy

 

[cure]

I know this wont be for everyone but I love a dash of balsamic vinegar, garlic powder and pepper with tuna and wheat thins or red onion.

Actually that sounds amazing!!

 

[babyfaced monster]

this is a change but try it, its really good. Put the tuna in a bowl, 2 spoonfulls of salsa sauce and 2 spoon fools of mayo and BAM, your done.