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Trying to cut but I'm starving.....

td1111 said:
Ephedrine suppresses appetite. You could also try PGX granules. They expand to a huge size to fill you up.


For sure, EC a few times a day will dull those urges.
 
I've also heard of bodybuilders using nicotine gum (could smoke cigs but thats not exactly as healthy) to control appetite.
 
Big_BK said:
I've also heard of bodybuilders using nicotine gum (could smoke cigs but thats not exactly as healthy) to control appetite.

i've always thought that to diet properly you shouldn't be hungry like this. you should always be full after you eat. so by that line of reasoning taking anything to suppress appetite would be counter-beneficial, no? im not saying its not necessarily a good idea, i just think that the diet should be tweaked before doing something like this.

i could be wrong, feel free to disagree.
 
Fiberous foods and lots of water. Also stick w/ more whole foods instead of shakes, that always keeps me fuller.
 
Mac173 said:
Fiberous foods and lots of water. Also stick w/ more whole foods instead of shakes, that always keeps me fuller.

Ditto
 
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