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Approved Log Trt and Blast cycle Log
- Thread starter JCE
- Start date
Insurance pays for it and all the bloodwork. Also, it stops me from staying on insane dosages year round, making me come off to have good blood work.
Ty I'm showing my age LoLsubbed = forum slang for subscribed to your log bro@JCE
No it's my primary physician he's just cool and believes in TRT
Son came over and wanted to work out arms, so I did triceps with him after he did biceps..I did biceps yesterday so.
I did triceps dips for 5 sets(remember I'm 270#)
Then over head extensions increasing weight until I hit doubles. First set was 12 reps second was 6 third was a double.
Then I did 3 compound sets of overhead extensions and kickbacks.
Like chest my triceps are a
strong point so I don't push them too hard anymore.
I did triceps dips for 5 sets(remember I'm 270#)
Then over head extensions increasing weight until I hit doubles. First set was 12 reps second was 6 third was a double.
Then I did 3 compound sets of overhead extensions and kickbacks.
Like chest my triceps are a
strong point so I don't push them too hard anymore.
Love some of this unique training compared to what we see most time by just regular bodybuilding guys.
I built my size differently for sure. It was a combination of bodybuilding, powerlifting, Olympic lifts and some strongman stuff. I've been big for so long I hold it and regain it so easy now. I'm 50 years old, 270# and can do not only wide grip chins but also kick over my head cold no prep or warmup, still do a full split. I trained for function all my life. Granted I hurt from injuries but still workout daily, actually working out keeps the pain away, usually only take off when my body says take time off.
