Approved Log Transformation & bodybuilding- Testosterone Masteron Metformin Clenbuterol Retatrutide cycle

[ChristmasTree7]

Nice work on your pics

Cheers

 

[the_alcatraz]

@Core Pharma Rep
@Corepharma

Weekly check in @ 111.4kg
Getting bigger slowly

Test E 200mg p/w
EQ 100mg p/w
HGH 8iu p/d
Glutathione 100mg p/d

111kg looking big bro

 

[ChristmasTree7]

@Core Pharma Rep
@Corepharma


3065 cals training day
236g protein
432g carb
39g fat

2567 cals rest day
264g protein
231g carb
63g fat


Training day

Meal 1
1 large egg
50g short cut bacon
150g low cal veg
60g sourdough bread


Meal 2 (pre workout)
180g cooked chicken breast
250g cooked jasmine rice
100g low cal veg
50g pineapple



Snack (pre workout)
Fruit 150g


Meal 3 (post workout)
135g Cocopops
50g WPI
150g blueberries
10g honey
1 large banana


Meal 4
180g cooked chicken breast
250g cooked jasmine rice
150g low cal veg


Meal 5
Ninja Creami
30g WPI
400g unsweetened almond milk

Snack
Choc chip muesli bar uncle Toby’s



Rest day

Meal 1
155g cooked chicken breast
50g short cut bacon
150g low cal veg

Meal 2
Cooked chicken breast 100g
40g croutons
200g lettuce
50g pumpkin
10g Parmesan
50g short cut bacon

Meal 3
180g cooked chicken breast
250g Jasmine rice
100g low cal veg

Meal 4
180g cooked chicken breast
150g cooked jasmine rice
150g low cal veg
15g peanut butter

Meal 5
Ninja Creami
30g WPI
400g unsweetened almond milk


Vitamins
Berberine
Fish oil
Vitamin D
Vitamin C
Magnesium
Zinc
NAC
Creatine Monohydrate