Training Board Monthly PR post

[WalkingBeast]

All these PR's that you guys post make me want to train harder!

Amen to that

 

[WalkingBeast]

315x2, and i said what the hell and another set of 2!!!!!

Nice!

 

[DBCooper]

Walking Beast- three pin is the setting on our power rack from the floor, it's a little under my knees I think, and I think I have beaten that 805, a few times on here.

 

[longarms]

Pulled 385 today, missed 405. I want it BAD!! Need to work on form. This really made me mad. I WILL accomplish my mission!

 

[PolishHammer1977]

tire & Sled medley

farmers walks

 

[from zero]

Rack deads.

455 for a triple.

30 lb PR.

 

[WalkingBeast]

Walking Beast- three pin is the setting on our power rack from the floor, it's a little under my knees I think, and I think I have beaten that 805, a few times on here.

Awesome! ThanX for the response 535lbs is my best from the bottom pin Got a long way to go!

 

[JOKER47]

Rack deads from knee height. - 585lbs - 10lbs PR.



Joker

 

[Mike_Rojas]

Awesome job, Joker.

I got a PR today... Decline Bench 315.

That was after another PR of 5 reps with 290

 

[JOKER47]

Awesome job, Joker.

I got a PR today... Decline Bench 315.

That was after another PR of 5 reps with 290

Thanks man.


I saw your post on that decline. Nice job. That 315 flat is yours in no time.


Joker