Training Board Monthly PR post

[DBCooper]

15 cans of Red Dog then a 40oz of St. Ides, or a 1/5 of Tequila and a six pack(plus a few more I doubt remember) before midnight on Christmas eve. I usually don't count, probably can beat that but never pay attention lol.

 

[Hannibal]

15 cans of Red Dog then a 40oz of St. Ides, or a 1/5 of Tequila and a six pack(plus a few more I doubt remember) before midnight on Christmas eve. I usually don't count, probably can beat that but never pay attention lol.

DAMN...I was reading your post DB, thinking man he did all this 6 days out from Worlds....thats hard to the core...then I saw the Christmas Eve part.

 

[MULE1]

15 cans of Red Dog then a 40oz of St. Ides, or a 1/5 of Tequila and a six pack(plus a few more I doubt remember) before midnight on Christmas eve. I usually don't count, probably can beat that but never pay attention lol.

Holy sheep shit my man, deffinatly gonna have to take a trip to Bill C's with me, you can hang!!! Christmas morning was a treat eh!!!!! HAHAHA!!!!!

 

[DBCooper]

LOL Could barely eat Christmas dinner, well I ahve had a few beers this week, been stressed on stuff so I keep it under the 3 pitcher rule.

 

[louden_swain]

hit a pr on box squat today. prev was 280lbs failed attempt @ 290. today i got 315lbs w/11in box.

Excellent work!!!

 

[kingc_79]

hit a pr on box squat today. prev was 280lbs failed attempt @ 290. today i got 315lbs w/11in box.

 

[from zero]

Goodmornings: 185 for 10.
Flat bench: 315 for 1. Matched PR.

 

[kingc_79]

congrats man,,ill be happy when i can hit bench max like that.

 

[from zero]

congrats man,,ill be happy when i can hit bench max like that.

Thanks man.

 

[rjl296]

325 3 board
sprained my shoulder in the process