Please Scroll Down to See Forums Below 
.jpg "Research Chemical Sciences")
.png "Research Chemical Sciences")
Some of you will have heard of NLP (Neuro-linguistic programming). In the gym some coaches and even training partners are better at getting you to lift than others. Even the language you use has an effect.
In simple terms there are three types we can use:
1) A positive affirmation
2) A negative affirmation and
3) An open one.
Now although even a negative sounding one like 'lift it you fkin weaking' can still work (you think 'I'll show you whose a fkin weakling!' generally speaking it's like this.
1) I can - positive
2) I can't - negative
3) I'll see what happens - open
What you should see in those who succeed is much higher ratio of 1) and 3) than 2). There are, of course other things that affect your drive and motivation but having a simple understanding of the language is itself useful.
In simple terms there are three types we can use:
1) A positive affirmation
2) A negative affirmation and
3) An open one.
Now although even a negative sounding one like 'lift it you fkin weaking' can still work (you think 'I'll show you whose a fkin weakling!' generally speaking it's like this.
1) I can - positive
2) I can't - negative
3) I'll see what happens - open
What you should see in those who succeed is much higher ratio of 1) and 3) than 2). There are, of course other things that affect your drive and motivation but having a simple understanding of the language is itself useful.
