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the most awesome video of all time

That was UNBELIEVABLE! I was really happy when the baby got taken back into the herd and protected. I hope it didn't later succumb to its injuries. The bull buffalo flipping the lioness up in the air was pretty cool.
 
heatherrae said:
That was UNBELIEVABLE! I was really happy when the baby got taken back into the herd and protected. I hope it didn't later succumb to its injuries. The bull buffalo flipping the lioness up in the air was pretty cool.


the ate the baby after the clip is over its tradition
 
Faizakafez said:
white texted owned...


aap cardio question? for ya asap
i would post in the c.bb forum but no one goes there


go ahead, here or by PM.
 
AAP said:
go ahead, here or by PM.

thanks,

okay

8 week out at the moment a bit behind

i did cardio +abs in the am 45 min 5:30

now i ate at about 3:30ish pm

i have a physio appoitment at 6- 6:30

then to the gym for cardio only.. should i eat then do cardio ... or do cardio and eat after?
 
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