The Importance Of Steroids

[Hurricane55]

I agree that training and diet are important but I don't know about only getting a 10% difference

 

[blut wump]

10% is pretty much the accepted figure for well-trained, advanced athletes. With shoddy (read typical) training, the figure would be higher.

 

[Wulfgar]

I sense a disturbance in the force

anywyas, all bullshit aside I definately agree with some of the points made in the thread. However the REAL holy grail in successful bodybuilding is the FOOD. pure and simple. I have personally seen, many many times, guys who train very light and focused(barely breaking a sweat). yet they somehow manage to look fantastic and have consistant progress. this is purely because of proper food intake and absorption. the training is mearly meant to stimulate growth. not destroy our bodies to a point they cannot recover AND repair AND hypertrophy from one workout to the next.

Consistancy, Dedication, Nutrition, Proper stimulation. are the keys. Drugs are mearly a chemical catalyst to help the right nutrients goto the right areas

just my HO

 

[needtogetaas]

I disagree about the same people, and maybe exposing would be a better word than bashing.

I think to many people are thinking I was talking about this thread or this topic when in fact I was talking about a hole lot more. sorry if I threw people off.

 

[bigthrower]

i disagree strongly with one point, if you don't injure yourself you arn;t training hard enough,

i have been competing in shot put, hammer, discus, weightlifting, strongman, highland games and powerlifting for 27 years, with no injuries,

and have been coaching for ten years, shot putt with no injured athletes

 

[tsuwr927]

well I have bin to us jail and I can say if you are not getting 80 bangers every week your not getting enough protein thats for dame shore....I counted it up as for as whats in the meals and they were giving me about 20 grams of protein a day....but thats in county and I dont know how it is in state.

Did they hand you a piece of paper with all the nutritional facts on it every time they fed you?

 

[Mac173]

What makes the biggest diffference in transforming your physique? They used to say that diet was 75% of your results but I've questioned that from way back. Nobody ever became muscular from eating well. And look at guys in prison. Some of them are jacked -- and they eat slop. QUOTE]

But let me guess, who needs food, all you need is supps from PF right?
Just when I don't think you can say anything dumber and off the wall you surprise me once again. Thanks for the good laugh NM. That's about all your posts are good for.

 

[odoyal rulez]

What makes the biggest diffference in transforming your physique? They used to say that diet was 75% of your results but I've questioned that from way back. Nobody ever became muscular from eating well. And look at guys in prison. Some of them are jacked -- and they eat slop. QUOTE]

But let me guess, who needs food, all you need is supps from PF right?
Just when I don't think you can say anything dumber and off the wall you surprise me once again. Thanks for the good laugh NM. That's about all your posts are good for.

qft

 

[ben dovergurl]

I sense a disturbance in the force

anywyas, all bullshit aside I definately agree with some of the points made in the thread. However the REAL holy grail in successful bodybuilding is the FOOD. pure and simple. I have personally seen, many many times, guys who train very light and focused(barely breaking a sweat). yet they somehow manage to look fantastic and have consistant progress. this is purely because of proper food intake and absorption. the training is mearly meant to stimulate growth. not destroy our bodies to a point they cannot recover AND repair AND hypertrophy from one workout to the next.

Consistancy, Dedication, Nutrition, Proper stimulation. are the keys. Drugs are mearly a chemical catalyst to help the right nutrients goto the right areas

just my HO

sunday school 101 ^^^ good post bro.

 

[Quadsweep]

I have always said gear will move you up one level:

You suck=your ok
your ok=your good
your good=your great
your great=your a pro