New to forum

[2Thick]

Wow yeah I got it doing heavy ass leg presses in 2013 and have been putting it off. Started out pretty small but has grown and can't put it off much longer. Tired of trying around it. What I learned after that is to never use a bodybuilding belt again. If I had been using a power lifting belt it would have covered my belly button and held it in . I was wearing my belt too low. The only time I use a belt it for the heavy shit. That's it.

yeah people get them all the time from deadlifts

 

[Ulter]

The name doesn't sound familiar. What happened to that guy.

surprised you never heard of him. i used to spar with him on the forums for years on here. he was always wrong on everything but would argue like he was right. none of his theories have been shown to be accurate

 

[Big_paul_ski23]

surprised you never heard of him. i used to spar with him on the forums for years on here. he was always wrong on everything but would argue like he was right. none of his theories have been shown to be accurate

Sounds like a pain in the ass lol. Was he natty? Run gear and know what he was doing?

 

[the_alcatraz]

About that same time. My handle has always been big_paul_ski. I added 23 because it wouldn't let me use it. My old account may still be here. I can't remember how active I was here. I was a mod at the sourcecheck, the iron den, the iron brotherhood, brotherhood of pain and a few other. Yeah I started running gear in 2008.

@Big_paul_ski23 we good that you back bro get that log up even post surgery

 

[Ulter]

Sounds like a pain in the ass lol. Was he natty? Run gear and know what he was doing?

he claimed he ran very little gear. but he was super tiny just to compensate for that. he likely ran tons of gear and still looked like shit lol

 

[Big_paul_ski23]

he claimed he ran very little gear. but he was super tiny just to compensate for that. he likely ran tons of gear and still looked like shit lol

Wow poor genetics, wasn't training or eating enough. Who knows lol.

 

[ceo]

Im doing good bro. Just finishing up a 6 month blast after only being on trt since 2013 so I took a long time off. Feels good to be back. What boards were you on back then?

bros i been on EF for years

 

[Tiger Salman Khan]

Good to have you man....welcome back........

 

[Big_paul_ski23]

Good to have you man....welcome back........

Thanks man I appreciate that.