"The Biggest Loser"

[jenscats5]

I totally agree with you. These people are not going to go off the show and work out for 5 hours. They will stop and gain the weight back. It is not forseeable for people to work out that long, as we know. But, the show hooked me, and I will keep watching it. I guess for me, because I am trying to lose weight-70pds total, so far 20 are gone, I am looking for new excercises and training methods. I am still shocked at how much weight some of those people lost in one week!

Yeah, it was crazy that they lost all that weight, however it was NOT fat loss, most likely water....... I think the male trainer had a better plan for the people, however when he made that salad for everyone I saw NO protein..... tsk tsk