The 400 Club, revisited -- A Tribute to Stilleto a good Gal

[heatherrae]

I hit the bed and a pint of chunky monkey. Does that count?

 

[AAP]

Well post up the program then.

 

[stilleto]

if she was carrying my child I would push her down the stairs but other than that I definately would not push her down the stairs

its ok.
if i was carrying your child, i'd push myself down the stairs.


congrats on the PR!! that's awesome! you did better than i thought. i'm very proud of you.

 

[stilleto]

lol ok give me a program, I will try it next, still got 6 weeks to go on this one

um.
i love jh1, but ... have you seen him? the guy could hide behind a stop sign.

 

[stilleto]

fuck I lost the one she gave me or I could not get it open.I wish I had followed it...I am still stuck where I was when I asked her for it.

i coulda killed you. i spent so much time working on that for you, then explaining it, then you had to go get yourself into rehab.

what's more important? your sobriety, or a big bench??????

 

[jh1]

um.
i love jh1, but ... have you seen him? the guy could hide behind a stop sign.

I'm up to 205 now...

 

[stilleto]

Well post up the program then.

its a spreadsheet that's too complicated to post. if someone wants to host it and post the link, i'll send it to them.

clockwork and I modified it a bit though, and i'm not about to give personal training to everyone.





unless you send money to my paypal account.

 

[stilleto]

I'm up to 205 now...

really?
that's fuggin' hot.

 

[javaguru]

what squat club are you in

Cockwork is straight nizzle 225 crew....

 

[AAP]

its a spreadsheet that's too complicated to post. if someone wants to host it and post the link, i'll send it to them.

clockwork and I modified it a bit though, and i'm not about to give personal training to everyone.





unless you send money to my paypal account.

Honestly?

What was the starting BP# and the ending one after how many weeks?