Concluding this Log
This is the end of this off season and this log, this week is the start of my prep for season A IFBB Melbourne ametuer contest and my first ever experience competing.
I'm happy with the growth over this off season though I definitely could have been more locked in, I had an overseas trip earlier in the year for my birthday and prior to that had a couple weeks away from training, a few spells of time off from being crook.
Also could have handled the bulk before this tidy up phase better, increased my calories a bit too high and ended up getting too fat and having to bring that back under control, though in that time I did make some great gains.
I finish this off season at 97kg, 2.5kg heavier than starting weight but in much tighter condition
Massive thanks to
@Sassy's Pharmaceuticals for the sponsorship and to
@Gains Man my coach
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