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Tell me everything about you and your cycles and bb/power lifter life stile. I mean everything you can think of. Then reply to my post here!!!!!!!!!!!
- Thread starter needtogetaas
- Start date
Re: Tell me everything about you and your cycles and bb/power lifter life stile. I mean everything you can think of. Then reply to my post here!!!!!!!!!!!
I have not run any real cycles. I am 26yo, 5'10", ~225, and BF ~15%. This is an increase from 195 pounds since this time last year. I have been busting my ass eating 5000-6000cal a day averaging 500g of protein a day. I hit the weights with insane intensity 3 times a week and I do cardio 3-4 days a week.
I have come to the conclusion that there is no shortcuts in this game. You are not gonna out juice or supplement your shitty diet and half assed routine. If you think it is possible, then you are only fooling your self. I have excepted the fact that I am not gonna stay "ripped" in my quest to be a monster. A lean 4 pounds of body weight per each inch of height is my goal. That is a lean 280 for the mathematically impaired. I plan on doing my first real cycle when I hit 240. Will I ever reach these goals? Who knows. Will I bust my ass in the kitchen and in the weight room trying? YES
I have not run any real cycles. I am 26yo, 5'10", ~225, and BF ~15%. This is an increase from 195 pounds since this time last year. I have been busting my ass eating 5000-6000cal a day averaging 500g of protein a day. I hit the weights with insane intensity 3 times a week and I do cardio 3-4 days a week.
I have come to the conclusion that there is no shortcuts in this game. You are not gonna out juice or supplement your shitty diet and half assed routine. If you think it is possible, then you are only fooling your self. I have excepted the fact that I am not gonna stay "ripped" in my quest to be a monster. A lean 4 pounds of body weight per each inch of height is my goal. That is a lean 280 for the mathematically impaired. I plan on doing my first real cycle when I hit 240. Will I ever reach these goals? Who knows. Will I bust my ass in the kitchen and in the weight room trying? YES
Re: Tell me everything about you and your cycles and bb/power lifter life stile. I me
I wrote it myself bro..
needtogetaas said:
I wrote it myself bro..
Donnie Darko
Lurking Around
Re: Tell me everything about you and your cycles and bb/power lifter life stile. I mean everything you can think of. Then reply to my post here!!!!!!!!!!!
Alcatraz can write some wordy posts like I can once I get going. I need to go back through some journals to find what I would really like to post concerning arms and making them grow. I saw the journal just in the last couple of days when I was going through some of my crap. I'll have to find this info and post...maybe I can get some new ideas from everyone.
Alcatraz can write some wordy posts like I can once I get going. I need to go back through some journals to find what I would really like to post concerning arms and making them grow. I saw the journal just in the last couple of days when I was going through some of my crap. I'll have to find this info and post...maybe I can get some new ideas from everyone.
Re: Tell me everything about you and your cycles and bb/power lifter life stile. I mean everything you can think of. Then reply to my post here!!!!!!!!!!!
i just need one thing: an endurance drink that does not stain your teeth---stop by a 7-11 to get more fluid on a long ride after drinking berry gatorade and it looks like i got punched in the teeth....really.
or a protein drink that does not get rancid after an hour of being warm.
i just need one thing: an endurance drink that does not stain your teeth---stop by a 7-11 to get more fluid on a long ride after drinking berry gatorade and it looks like i got punched in the teeth....really.
or a protein drink that does not get rancid after an hour of being warm.
skullcrushin22
New member
Re: Tell me everything about you and your cycles and bb/power lifter life stile. I me
and you forget to mention the dbol that your taking
lilj888 said:
and you forget to mention the dbol that your taking
Re: Tell me everything about you and your cycles and bb/power lifter life stile. I mean everything you can think of. Then reply to my post here!!!!!!!!!!!
Im 23, weight 250, height 5'11", body fat, approx 24%. I started weight training seriously when i was 19, but have been training off and on since high school. I've always been endomorphic and kind of fat, but strong as well. I started using aas at 21, which was probably too young, but oh well. My routine changes often but currently, im on week three of a diet/cutting cycle taking the following:
Creatine mono(works wonders for me, is like a legal AAS!)
fish oils(have no clue how they work for me, but im banking that they will long term...)
multi-vitamin
BCAAs(have just started using them, cant comment on effectiveness...)
whey protein(i gain muscle like a beast when i down these for a while)
Lipoflame(as soon as it comes in!)
clen for two week/lipo for two weeks(clen is so/so for me...but im fairly stimulant tolerant...)
When i get my body fat down below 15% im gonna run Test, Tren and winny. Test is scary for me because i dont like its sides. im keeping my dose at 250/week. The tren at 200/week, and the winny at 50/day for last six weeks. Winny seems to give me mild roid rage symptoms, even more so than aas with a greater androgenic potential. it also gives me acne(all roids do...)
i workout with weights on Friday saturday and sunday, sometimes thursday. I work out of town monday-friday, and rarely get to stay in a hotel with weights. My job is my cardio during the week, but on the weekends i do am cardio before breakfast. My calories average between 1500-2000/day, and are like 45 fat, 45 protein, and 10 carb. on average.
I do high intensity workouts with little rest between sets at the moment. On Fridays, its legs and calves, Saturdays is chest/arms, sunday is back and sometimes shoulders. I sometimes do shoulders on leg day and/or chest day as well. When i can work out on thursdays, i do them then.
my goal for the next year is to be around 225/230 at less than 15% body fat, and hope to bench 450 by next year and squat over 500, and deadlift over 500(bird legs i know!). I sort of mix styles between pl and bb.
Im 23, weight 250, height 5'11", body fat, approx 24%. I started weight training seriously when i was 19, but have been training off and on since high school. I've always been endomorphic and kind of fat, but strong as well. I started using aas at 21, which was probably too young, but oh well. My routine changes often but currently, im on week three of a diet/cutting cycle taking the following:
Creatine mono(works wonders for me, is like a legal AAS!)
fish oils(have no clue how they work for me, but im banking that they will long term...)
multi-vitamin
BCAAs(have just started using them, cant comment on effectiveness...)
whey protein(i gain muscle like a beast when i down these for a while)
Lipoflame(as soon as it comes in!)
clen for two week/lipo for two weeks(clen is so/so for me...but im fairly stimulant tolerant...)
When i get my body fat down below 15% im gonna run Test, Tren and winny. Test is scary for me because i dont like its sides. im keeping my dose at 250/week. The tren at 200/week, and the winny at 50/day for last six weeks. Winny seems to give me mild roid rage symptoms, even more so than aas with a greater androgenic potential. it also gives me acne(all roids do...)
i workout with weights on Friday saturday and sunday, sometimes thursday. I work out of town monday-friday, and rarely get to stay in a hotel with weights. My job is my cardio during the week, but on the weekends i do am cardio before breakfast. My calories average between 1500-2000/day, and are like 45 fat, 45 protein, and 10 carb. on average.
I do high intensity workouts with little rest between sets at the moment. On Fridays, its legs and calves, Saturdays is chest/arms, sunday is back and sometimes shoulders. I sometimes do shoulders on leg day and/or chest day as well. When i can work out on thursdays, i do them then.
my goal for the next year is to be around 225/230 at less than 15% body fat, and hope to bench 450 by next year and squat over 500, and deadlift over 500(bird legs i know!). I sort of mix styles between pl and bb.
Re: Tell me everything about you and your cycles and bb/power lifter life stile. I mean everything you can think of. Then reply to my post here!!!!!!!!!!!
Donnie, we're bodybuilding poets my friend
Donnie Darko said:
Donnie, we're bodybuilding poets my friend
Re: Tell me everything about you and your cycles and bb/power lifter life stile. I mean everything you can think of. Then reply to my post here!!!!!!!!!!!
Eddyyyyyy....what's up brotha?
eddymerckx said:
Eddyyyyyy....what's up brotha?
Donnie Darko
Lurking Around
Re: Tell me everything about you and your cycles and bb/power lifter life stile. I mean everything you can think of. Then reply to my post here!!!!!!!!!!!
There once was a hermit named Dave,
Who kept a dead whore in his cave.
Now you gotta admit that he smelled like sh*t,
but look at the money that he saved.
True that bro. However, since the entire world is becoming so wussified, I think a good lymric is in order.......the_alcatraz said:Donnie, we're bodybuilding poets my friend
There once was a hermit named Dave,
Who kept a dead whore in his cave.
Now you gotta admit that he smelled like sh*t,
but look at the money that he saved.
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