SuperQT’s staying the course log…

[*Bunny*]

How's the knee qt! lol Hey girl, is that a white spot on your bum from the tanning bed? lol Sorry i was really studying it lol j/k lol

 

[The Shadow]

Contest prep tip #4 from The Shadow


To ensure an even tan on the bottom...SIT on the edge of the tanning bed for 3 miutes each session...this also helps with the very tops of the shoulders.

 

[superqt4u2nv]

Thanks Shadow I have been turning over trying to get that spot golden brown too.

Buns the knee is still kinda tender going to rest tonight ice and heat swap and hope I am good for tomorrow.

 

[The Shadow]

QT - where is your scale weight Darlin??

 

[superqt4u2nv]

QT - where is your scale weight Darlin??

He asked me to stop weighting self so often as I was freaking out. Last weight and bf check was 164 at 17% about a week ago.

 

[the-short-one]

Howya doin?

 

[Daisy_Girl]

QT ... I know you are "enhancing" youself (lol, as you put it) .... what supps are you taking?

I know GH, what else? (even OTC) Just being curious.

 

[sbt2082]

Hey there, how's the knee feeling today???

 

[superqt4u2nv]

QT ... I know you are "enhancing" youself (lol, as you put it) .... what supps are you taking?

I know GH, what else? (even OTC) Just being curious.

I haven't been listing it as to me it not the most important part of the log but here goes:
3 x flax oil caps
2 x 400 iu vit e
2 x 1000mg vit c
4 x joint synergy
3 x kids only multi vits
2 x primerose oil
1 x labrada elasti joint
4 x tyler liver detox

*Disclaimer on on my ehancment I didn't just jump into this lifestyle and start taking things. I had trained naturally for many years previous and have been testing the waters with AAS and other things after that. This is my body and what I put into it may or may not work for someone else but it is not recommend that if you are new to jump into this kind of stack it is only 10% of what I do.*

The "enhanced" part:
I had run Winny 10mg for a short period as I want to test the waters it was from week 20-18 no real sides except for joint pain and held water like a camela. I was suprised I really liked winny and may run it again at a later date just rather play it safe and var is safe for me.
Week 17 since 10 mg var 12.5 mcg t3 clen 40-80 mcg
*taurine and potasium alway takin when on clen wihch 2 weeks on 2 off*
When not on clen I take 1-2 cardio breeze pre work AM & PM 2 t-rex with my other vitamnins at lunch
Week 16 10 mg var 25 mcg t3 clen 80 mcg clen
Week 15-8 10 mg var 50 mcg t3 1 iu gh * 1/2 am 1/2 pm
Week 8 - 3 10 mg var *am and pm 50 mcg t3 1 iu gh * 1/2 am 1/2 pm
Week 3 - show 10 mg var *am and pm 50 mcg t3
Post show ramp down on T3 25 then to 12.5 then off. Post show 1 week ramp down on var 10 mg.

 

[Daisy_Girl]

Why primrose oil?

How do you like Clen? T3? Why did you decide on those? I really didn't like either one at all - that is why I ask.

What did you like about the Winny?

Seems like a lot to take - but I know you have many several cycles.