summer plan...

[JustinM]

which one should i do

1..

DAY 1 CHEST CALVES

DAY 2 BACK ABS

DAY 3 TRICEPS BICEPS FOREARMS

DAY 4 SHOULDERS TRAPS CALVES

DAY 5 LEGS ABS

DAY 6 REST


or 2..

DAY 1: CHEST CALVES

DAY 2: BACK ABS

DAY 3 TRICEPS CALVES

DAY 4: LEGS ABS

DAY 5: BICEPS FOREARMS

DAY 6: SHOULDERS TRAPS

DAY 7: REST


keep in mind first one is a 6 day routine and second is a 7 day...

thanks a lot

peace

 

[COOL__Page Me!]

Stay at home and just page me all day.

 

[WODIN]

One is a five day routine the other is six. Unless "Rest" is a new type of activity....

LOL!!!