So you want to gain weight...

[TheSVPdeal]

Milk is for babies.

"Milk is fir babies. Drink beer." - Arnold

 

[moya]

my babies grew pretty damn fast...

 

[dylangemelli]

Dylan you can't win for losing...lol they're on your case today bro.

Facts are facts though, and he clearly stated that upping your calories comes first. It's hard to be a member of EF for more than 10 minutes without knowing Dylan knows his shit when it comes to diet.

In order of importance, getting big comes down to

1: Diet.
2: Training
3: Consistency
4: Research
5: Supps/AAS/Other

I've tried every supplement he mentioned with the exception of Onslaught, and can say with conviction they are very effective. Stacking them would be extremely beneficial to anyone looking to build muscle who has the correct diet and workout plan.

Dylan, next time try to write like fucking Hemmingway and maybe the English Lit 4 professors from Harvard Grad program will leave you alone. Oh, and no excuses about having a job and shit to do, just sounds weak...nice life..



Sent from my Droid using EliteFitness

LOLL seriously right? thanks for the support bro... I like a good debate but damn, its like people like to pin point one particular part and not read the whole thing...

The fact remains, that this post was intended for people that are trying to gain weight in a natty way to either prepare themselves for a cycle because they are underweight or people that are too young to cycle or people that just prefer a more natty way...

And for the hundredth millionth fucking time, I will say it one last time... Eating right is the number 1 way to do this... Getting the proper nutrients is the key... HOWEVER, IF YOU ARE REACHING A PLATEAU THAT YOU CAN'T SURPASS, THESE SUPPLEMENTS I LISTED WERE A FEW THAT COULD POSSIBLY HELP YOU TO GET PAST A PLATEAU... THAT WAS THE POINT... TO HELP PEOPLE AND GIVE THEM SEVERAL OPTIONS...

Thanks again for the support bro...

 

[ledhead]

1. If you have more education than I can dream of then you could have at least taken the time to google thermodynamics. Have you studied the subject? I have, at many levels.
2. I realized I come off as a prick, but if you proclaim to know something you can expect to be scrutinized, right? Debate is important or you just have a bunch of sheep grazing around.
3. I never questioned your knowledge of dieting, etc. I really don't care if you know everything about it or not.
4. I realize you've been helpful on this board, so it's not a personal attack. I'd rather see you posting than not posting.

No, you are just a prick, lol, however, you are also correct. Excellent posts!

 

[IceIzNoble]

Great post as always from the guy who knows what he's doing,
I'd add need2slin in there for defo!

IcE

 

[stevesmi]

guys we are not gonna have this whose dick is bigger contest in this forum. state your opinion, counter it, and if you still don't agree then agree to disagree and move on.. its that simple.

and please don't troll threads, if you feel the need to nitpick a post for every little thing then you are probably best served starting up your own thread and making your points instead of just harassing someone.

and i'm not targeting a specific person in this thread, but just reminding you of these simple rules we have in place to prevent testosterone infected fights from breaking out
I can smell the testosterone up in this thread and its about to boil over.

and PS english is my 2nd language but i tend to get my point across somehow on here anyway and people tend to understand me quite well