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UA_Iron
Guest
If one cannot understand the order of the listings in coordinance with the importance, i don't know what else i can do... that's why its split into sections...
I have had considerable gains with all the products listed or i wouldn't bother even talking about them... and if you do searches and research you will find that so many have had success with one or another of these... I am not saying to take them all at the same time or that they are all you need... I am simply stating these are other ways to help pass a plateau... there are too many people who think they are stuck at a certain level... which is not the case... why do we use aas? to get to the next level when were stuck... why do we use weight gainers or mass builders? to get to the next level when were stuck... like i said, and i will say it one more time... your diet is and will always be number 1 in terms of pretty much everything... but if/when something else is needed, these are excellent options... i dont know how else to put it or break it down...
Is English your first or second language?
"Considerable" is subjective. How many pounds? I'm not saying they do not work, I'm saying that the obvious first choice is understated by quite a bit, even thought you had breezed over it in your introductory paragraph.