So Rico Sanchez comes up to the gym today..

[jackangel]

is he strong? who the fuck is he? how did he make his money?

 

[youngguns]

is he strong? who the fuck is he? how did he make his money?

Rici Sanchez

 

[tonyroma]

is he strong? who the fuck is he? how did he make his money?

Hell no he aint strong, he thinks he's cock diesel though....

Supposedly some dude told me he inherited all the money from his Gramps and runs a jewelery shop down here.

 

[NJjuice22]

sounds like rico has a stalker...lol....

 

[Raptorex]

I've known a number of contemporary "so called" pro's they all end up the same way, in the street, jail or hospital - hooked on pain killers and other shit, don't be impressed.

I also trained with Frank Zane in his program, totally different generation wiith nothing in common with these scumbags.

 

[digimon7068]

Musclemilk rules the world!

love it but it costs WAY to much for the half-assed protien content

 

[Raptorex]

love it but it costs WAY to much for the half-assed protien content

My trick is I mix the powders 1/2 & 1/2 with something like ON vanilla Just Whey (which is cheap), improves the protein content and still tastes like the MM.

 

[tonyroma]

sounds like rico has a stalker...lol....

Please.....

You wouldn't miss this dude if there was a thousand people at this gym, he's fucking blingin so hard and his Armani aroma is smelled from across the locker room.

Honestly just watching this dudes form when he benches is hilarious, I don't understand what the significance is when you arch your lower back, does it give you more strength or sumpthin?

 

[NJjuice22]

Please.....

You wouldn't miss this dude if there was a thousand people at this gym, he's fucking blingin so hard and his Armani aroma is smelled from across the locker room.

Honestly just watching this dudes form when he benches is hilarious, I don't understand what the significance is when you arch your lower back, does it give you more strength or sumpthin?

i'm glad there is noone like that at my gym. I would honestly find it hard to not rip on him to his face.

 

[jerkbox]

what else is there to do in between sets at the gym than watch other people?.....and laugh....


right now my favorite character is Arms Man. He's a twiggy little fella who's entire gym experience consists of working arms while staring hard in the mirror. dude is awesome