So i was prescribed Adderall...

[Sweetasfrank]

You a Brit?

Welcome to EF.

I suggest you train to help your focus.
Weights and Cardio improve dopamine transmission... huge.
Everything you do, like watching what you eat, planning a workout, and achieveing goals helps develop focus.

Avoid processed food, excess sugar, and alcohol.
It makes ADHD so much worse.
Omega 3 fatty acids help as well as an adjunct.

Also, watch out about the addictive personality thing. We all are addicted to our habits. You don't have to be a morphine junkie or alcoholic or both to be an addict.
Hell, internet addiction is a growing epidemic... invisible.
Good Luck.
You should not have any fears about health, but the fact that you do is a good sign.

Lol yeh I'm a brit. The advice you've given is sound so many thanks. Re the fitness regime I think I got that covered but still needs a few tweaks I think.
Alcohol I keep at a minimum and I quite smoking roughly 3months ago so I'm getting there...
If I go ahead with I'll obvs keep the dose to a minimum and see how that goes...but gonna do more research first.
Thanks Ariel

 

[AAP]

is aderall the reason for your last alter?

Someone coughed and she forgot her password.

 

[stilleto]

What the hell?what's the obsession with alters?who am I supposed to be?

the person who just asked about bmom, then started another thread about it too?
was that not you?

 

[Sweetasfrank]

the person who just asked about bmom, then started another thread about it too?
was that not you?

Huh?? As in razorguns? No and no...what's all this about?
That last comment was a little below the belt I think,is me having ADD so laughable?
There's obvs a problem with these 'ulters' and such and either I'm being really thick, or I'm being left out of the loop somewhat..can I be enlightened??

 

[Sweetasfrank]

Someone coughed and she forgot her password.

Wtf?I've never forgotten my password,what the hell is this?

 

[puddlemonkey]

is aderall the reason for your last alter?

alter making alters?

 

[-Ariel-]

alter making alters?

I'm waiting for an alter to take over the host.

It's gonna happen.

If sweetasFrank is an alter.

Good Alter.

 

[puddlemonkey]

Frank is my buddy, please tell me she isn't an alter

 

[-Ariel-]

frank is my buddy, please tell me she isn't an alter

+1

 

[Lambruh]

has anyone ever taken concerta? I here it's like a long acting type adderall w/o the stim?