So I think I'm finally gonna try for 4.5%

[sonicwaste]

My exact thoughts. I just want it once so I can check a life box off.

I know how you feel. I set my goal at 6% though. I've got about 7 weeks more to get there too, before I head to Greece.

It sure is a bitch and a half trying to get settled in at single digits, and a full 2 bitches to get settled in under 7-8%.

The only thing that sucks is that 4.5% is pretty much impossible to maintain all the time, and really not helathy. I am thinking even 6% is gonna be hard as fuck to maintain.

 

[genetics]

Wish you the very best bro. You are definitely going to achieve it...my dream is to be at 9% lol

 

[iron asylum]

I know how you feel. I set my goal at 6% though. I've got about 7 weeks more to get there too, before I head to Greece.

It sure is a bitch and a half trying to get settled in at single digits, and a full 2 bitches to get settled in under 7-8%.

The only thing that sucks is that 4.5% is pretty much impossible to maintain all the time, and really not helathy. I am thinking even 6% is gonna be hard as fuck to maintain.

My plan is to try and get that low for pictures then when I do go up I'm hoping I can hold it under 9% for good. It's going to be a full on struggle because unfortunately most my crew I hang with outside the gym have no interest in health or taking care of themselves. I'm hoping I can change some of them around.

 

[iron asylum]

I know how you feel. I set my goal at 6% though. I've got about 7 weeks more to get there too, before I head to Greece.

It sure is a bitch and a half trying to get settled in at single digits, and a full 2 bitches to get settled in under 7-8%.

The only thing that sucks is that 4.5% is pretty much impossible to maintain all the time, and really not helathy. I am thinking even 6% is gonna be hard as fuck to maintain.

Thin k how good your going to look in Greece. I can't wait to be ripped in antigua.

 

[RickO'Shea]

Yeah Dude Good luck with that! Seriously 4.5 is Nuckin Futs!!! I have a Buddy Mikey who we call Charles Atlas, who through a ton of decent work ethic both in the gym and nutrition, but most importantly Freaky Genetics, never gets above 5% He's crazy ripped all the freakin time! I'm trying to get to like 5 or 6% for Our cruize to St. Johns and Jamaica!

 

[caribeman]

Doable, good luck