Good stuff, Mia. I just started using an aid called Super Snooze which is a similar mix to what you're using.
Valerian 100mg
Hops 50mg
Chamomile 50mg
Passion Flower 25mg
Taurine 50mg
Melatonin 5mg
I'm a chronic insomniac and this combo has helped me off of 'script meds like Ambien and Valium w/o the sleep med hangover.
Valerian 100mg
Hops 50mg
Chamomile 50mg
Passion Flower 25mg
Taurine 50mg
Melatonin 5mg
I'm a chronic insomniac and this combo has helped me off of 'script meds like Ambien and Valium w/o the sleep med hangover.