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Shapewear/waist trainer?


There is some evidence that shapewear can help reduce the appearance of lower belly fat.

However, there are also studies that have shown no significant difference in waist size between those who wear shapewear and those who don't.

The bottom line is that if you're looking to lose weight and get a flatter stomach, shapewear is not going to do the trick.

The only way to achieve sustainable results is through diet and exercise.
Waist cincher type corsets. As long as comfort isn't that big of a deal get it with metal boning. Make sure the person tying it doesn't crack any ribs, no knee to the back while pulling the strings.
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