skyflyer231 New member EF VIP May 2, 2008 #12 skullcrushin22 said: Your def. not 18% I would say around 13-16 Click to expand... Yea... I thought so, just was feeling pretty chubby so if someone told me I was up to 18 I'd believe them
skullcrushin22 said: Your def. not 18% I would say around 13-16 Click to expand... Yea... I thought so, just was feeling pretty chubby so if someone told me I was up to 18 I'd believe them
O OMEGA New member May 2, 2008 #14 Your Frame and Bone Structure could potentially hold ALOT of muscle
R rnch not a mentor EF VIP May 2, 2008 #15 OMEGA said: Your Frame and Bone Structure could potentially hold ALOT of muscle Click to expand... agree!
OMEGA said: Your Frame and Bone Structure could potentially hold ALOT of muscle Click to expand... agree!
skyflyer231 New member EF VIP Aug 3, 2008 #17 Ok, UPDATE! Pictures 1,2 and 3 were taken on July 23rd. My weight is at 180 pounds. I haven't done any measurements however. And I'm going to estimate my bodyfat percentage is under 10% now Tell me what you think and estimate my bodyfat please! http://profile.imageshack.us/user/skyflyer231/images/detail/#149/068yw3.jpg Last edited: Aug 3, 2008
Ok, UPDATE! Pictures 1,2 and 3 were taken on July 23rd. My weight is at 180 pounds. I haven't done any measurements however. And I'm going to estimate my bodyfat percentage is under 10% now Tell me what you think and estimate my bodyfat please! http://profile.imageshack.us/user/skyflyer231/images/detail/#149/068yw3.jpg
Rage-Of-Sparta Pneumatic Destroyer Platinum Aug 3, 2008 #19 you def. got some potential!! Keep it up!
DJ_UFO Banned Aug 4, 2008 #20 good job!! shave that chest and hit the tanning bed. you'll look better.