Okay, here is a log of what happens when a 47 y/o athlete (cycling sprinter)--1 more good finish away from sponsorship (free $10k bike - local races/no testing & pseudonym) gets heat stroke, breaks an ankle, and does not work out for over a year and becomes a fat body-----goes back to work with proper diet, workout, and GW-50 gets back into shape. I don't expect miracles as I am not 25 anymore but let's see what happens.
Oh, and yes, I will not even have pictures taken of me with my little girls b/c I get sick looking my fat self.
@5/30/2012
Age: 45.5
Ht: 5’11”
Wt: 198
BF: 13% (water tested)
Resting HR: 45
BP: low normal
RBC Count: 54
Test: 1422
Days cycling/week: 6
Miles: 475-600
40k Time Trial: 54:56
Flat Bench: 325
Squat: 440
DL: 305 (fused disks)
7/1/2012: Heat Stroke;
3/7/2013: broken ankle playing ultimate
@10/29/2013
Age: 47
Ht: 5’11”
Wt: 238
BF: not tested yet but guess >23%
Resting HR: 77
BP: on meds to lower.
RBC Count: 51 (I live at 6100 feet)
Test: 292
Days cycling/cardio/week: 0
Miles: 0
Flat Bench: 225
Squat: 300
DL: not doing any
Cycle: Sustenon 250 every 3.5 days to bring test up to about 1500-1700 (I have this dialed in over the years); adex on hand but my E tends not to spike that much.
Supplement: SARMS 1 GW-501516 (just ordered will post ship time)
Oh, and yes, I will not even have pictures taken of me with my little girls b/c I get sick looking my fat self.
@5/30/2012
Age: 45.5
Ht: 5’11”
Wt: 198
BF: 13% (water tested)
Resting HR: 45
BP: low normal
RBC Count: 54
Test: 1422
Days cycling/week: 6
Miles: 475-600
40k Time Trial: 54:56
Flat Bench: 325
Squat: 440
DL: 305 (fused disks)
7/1/2012: Heat Stroke;
3/7/2013: broken ankle playing ultimate
@10/29/2013
Age: 47
Ht: 5’11”
Wt: 238
BF: not tested yet but guess >23%
Resting HR: 77
BP: on meds to lower.
RBC Count: 51 (I live at 6100 feet)
Test: 292
Days cycling/cardio/week: 0
Miles: 0
Flat Bench: 225
Squat: 300
DL: not doing any
Cycle: Sustenon 250 every 3.5 days to bring test up to about 1500-1700 (I have this dialed in over the years); adex on hand but my E tends not to spike that much.
Supplement: SARMS 1 GW-501516 (just ordered will post ship time)
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