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Sarge's Lifting Chronicles 2006-2007

Re: Sarge hits the 5x5 for Ginormous Soleus Muscles!! - Log

Kab... don't ever bring up the colts in here... again.

Tony dungbettle can lick my taint.

I'm now a Bears fan and I'm going to wear a Brushi jersey on superbowl game day with pride :evil:
 
Re: Sarge hits the 5x5 for Ginormous Soleus Muscles!! - Log

I too am mourning the loss yesterday, it is truly a travesty to see such a dynasty fall at the hands of a QB who can't win when it really counts and looks like a penis...
 
Re: Sarge hits the 5x5 for Ginormous Soleus Muscles!! - Log

can anyone tell me why the press is making such a big deal out a black coach making it to the superbowl??? give me a fawking break...why does that have anything to do with it??? i hate when these coaches, like as sarge put it "dungbettle" start pulling the race card. be glad you made it to the superbowl and stop playing the race card. sorry for the threadjack sarge but i hate coaches who do that shit
 
Re: Sarge hits the 5x5 for Ginormous Soleus Muscles!! - Log

sgtslaughter said:
lol, I can't help it.


Since that deep tissue I have MUCH increase ROM with head turning, it's great. lol... thought i was stuck in my traps before... now i'm just hiding behind them :p

And that trap stretch I came across feels goooood.


Yeah, we gotta get to growing already. I dont' wanna die yet.
;) That's what I like 2 C!!!!!!!!
So happy 4 U!!
 
Re: Sarge hits the 5x5 for Ginormous Soleus Muscles!! - Log

treilin said:
;) That's what I like 2 C!!!!!!!!
So happy 4 U!!

and trelin, the chest stretches are really helping me too, you sure do know your stuff!

"Yeah, we gotta get to growing already. I dont' wanna die yet."
Go crush some iron you estrogen filled pansy lol

Die is not in Team KTS dictionary mofo!

KILL THAT SHIT!

lol ok, heres the serious part of the post...

When u get a message, how do you know the difference between deep tissue and a regular one? i keep paying for a message but i always leave wanting more and feeling like they could have dug deeper.
 
Re: Sarge hits the 5x5 for Ginormous Soleus Muscles!! - Log

mm107 said:
and trelin, the chest stretches are really helping me too, you sure do know your stuff!

"Yeah, we gotta get to growing already. I dont' wanna die yet."
Go crush some iron you estrogen filled pansy lol

Die is not in Team KTS dictionary mofo!

KILL THAT SHIT!

lol ok, heres the serious part of the post...

When u get a message, how do you know the difference between deep tissue and a regular one? i keep paying for a message but i always leave wanting more and feeling like they could have dug deeper.

first you should check if you are getting a message or MAssage that may be the problem right there. That may be the reason your getting mixed messages LOL
tee hee

sorry for jacking sarge LOL
 
Re: Sarge hits the 5x5 for Ginormous Soleus Muscles!! - Log

mm107 said:
and trelin, the chest stretches are really helping me too, you sure do know your stuff!
"Yeah, we gotta get to growing already. I dont' wanna die yet."
Go crush some iron you estrogen filled pansy lol
Die is not in Team KTS dictionary mofo!
KILL THAT SHIT!
lol ok, heres the serious part of the post...
When u get a message, how do you know the difference between deep tissue and a regular one? i keep paying for a message but i always leave wanting more and feeling like they could have dug deeper.
LOL!

yah... that die thing is a reference to AL's location ;)

That's not a deep tissue then, you should walk out feeling worked. I think of it more like therapy than relaxation... though relaxation comes with the therapy for me. It'll hurt sometimes though... but good pain :evil:

Last time i went to "my girl" I said "Use your elbows if you need to today... lots of work to do" lol... she didn't hold back.

She performed ART (active release therapy) on my shoulder one time and fixed it when i had issues there.... my GAWD i was in so much pain after... I had to use 2 huge ice packs on both shoulders like i was a pitcher or something... it was throbbing, but days after, weeks after... feels like new.
 
Re: Sarge hits the 5x5 for Ginormous Soleus Muscles!! - Log

mm107 said:
When u get a message, how do you know the difference between deep tissue and a regular one? i keep paying for a message but i always leave wanting more and feeling like they could have dug deeper.

I believe that if you leave happy, relaxed, weak kneed and her name is Lulu, it is probably not deep tissue.

Personal experience.
 
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