Sarge's Lifting Chronicles 2006-2007

[ck2006]

Re: Sarge hits the 5x5 for Ginormous Soleus Muscles!! - Log

He wants to be able to blame the holidays, rather than stuff like this, if the pics aren't as good as his last ones.

LOL, even more reason why he should post them up now before it is too late LOL

 

[SgtSlaughter]

Re: Sarge hits the 5x5 for Ginormous Soleus Muscles!! - Log

Gezzus H. Christ.

I may post them to get everyone to shut the fuck up.

I blame nothing but myself CS. You should know, I know what needs to be done if I want to be leaner. That's birthday cake left over btw, it has to be eaten... homemade cake can not go to waste.

{I'm not going to reply, comment or entertain any more posts about pics. If I decide to post them, enjoy... if not, you will wait. Yes, I'm crabby as fuck cuz my diet has been shit, lol. I can't wait to get to the gym in a bit... Still at work, NOT helping my mood whatsoever either}

 

[ck2006]

Re: Sarge hits the 5x5 for Ginormous Soleus Muscles!! - Log

Gezzus H. Christ.

I may post them to get everyone to shut the fuck up.

I blame nothing but myself CS. You should know, I know what needs to be done if I want to be leaner. That's birthday cake left over btw, it has to be eaten... homemade cake can not go to waste.

{I'm not going to reply, comment or entertain any more posts about pics. If I decide to post them, enjoy... if not, you will wait. Yes, I'm crabby as fuck cuz my diet has been shit, lol. I can't wait to get to the gym in a bit... Still at work, NOT helping my mood whatsoever either}

holy PMSing tee hee nothing but I will quit nagging for now.

 

[SgtSlaughter]

Re: Sarge hits the 5x5 for Ginormous Soleus Muscles!! - Log

holy PMSing tee hee nothing but I will quit nagging for now.

You have no idea... I think I could ooze cortisol out of my pores right now if I knew how.

Thank you for not nagging anymore.... better stick to that missy.

 

[Cynical Simian]

Re: Sarge hits the 5x5 for Ginormous Soleus Muscles!! - Log

I blame nothing but myself CS. You should know, I know what needs to be done if I want to be leaner. That's birthday cake left over btw, it has to be eaten... homemade cake can not go to waste.

I was neither criticizing your eating choices (remember my earlier post about this?) nor asking you to post pics.

Also, you could take it as a compliment that the female readership of your journal is demanding pics.

 

[SgtSlaughter]

Re: Sarge hits the 5x5 for Ginormous Soleus Muscles!! - Log

I really need to ban myself from posting when i'm such a bitch.

*Logging*
W4D5 will post workout in one post tomorrow when I finish it.

Back from the gym.

Feeling much better mentally after exhausting alot of aggression & fustration pulling some weight (shrugs).

I had about 30 or so minutes to lift, gym closed at 9pm EST sucked, I hate being rushed... then I commited mentally to going back tomorrow and relived some pressure of trying to rush through it.

Whey, a little bit of Ruby Red and h20 right now.

Powerade before/during workout.

222.0lbs at gym.

Tonight there will be lots of streching and hydrating with water and thawing out meats tonight to cook tomorrow so I can eat. With these out of state trips being more frequent and not knowing when I'll go i've kept putting off cooking. Not doing that this week.

Probably just end up drinking milk protein powder and waters with some ANPB and some tatoes for tonight.

 

[Tweakle]

Re: Sarge hits the 5x5 for Ginormous Soleus Muscles!! - Log

mmm.. cake

post lifting vids plz not semi nudes posing in front of the bathroom mirror.

 

[HiDnGoD]

Re: Sarge hits the 5x5 for Ginormous Soleus Muscles!! - Log

Gezzus H. Christ.

I may post them to get everyone to shut the fuck up.

I blame nothing but myself CS. You should know, I know what needs to be done if I want to be leaner. That's birthday cake left over btw, it has to be eaten... homemade cake can not go to waste.

{I'm not going to reply, comment or entertain any more posts about pics. If I decide to post them, enjoy... if not, you will wait. Yes, I'm crabby as fuck cuz my diet has been shit, lol. I can't wait to get to the gym in a bit... Still at work, NOT helping my mood whatsoever either}

My wife makes a pumpkin cake that's the same. It cannot go to waste.
Or her lasagna. Or her chili. Or her ribs. Or her.....well, you get the drift, LOL.

 

[ck2006]

Re: Sarge hits the 5x5 for Ginormous Soleus Muscles!! - Log

You have no idea... I think I could ooze cortisol out of my pores right now if I knew how.

Thank you for not nagging anymore.... better stick to that missy.

Lord knows we have all been there, except me of course I am never bitchy LOL.

It's all good.

Hope things are looking up soon.

 

[*Bunny*]

Re: Sarge hits the 5x5 for Ginormous Soleus Muscles!! - Log

Uncle Ned in town boy? I am not a fucker btw...