Sarge's Lifting Chronicles 2006-2007

[al420]

Re: Sarge hits the 5x5 for Ginormous Soleus Muscles!! - Log

Legs are coming along bro - funny how a "powerlifting" routine add's so much damn ripped muscle. Calfs are a weird little muscle - everyones are shapped so differently. Glad your making progress and backing it up w/ pics.

I use chalk on my entire body - not just for lifting, I just like to be chalky.

 

[SgtSlaughter]

Re: Sarge hits the 5x5 for Ginormous Soleus Muscles!! - Log

Very nice!!!!! Legs are looking more defined!!!!
GO SARGE GO!!!!

Thank you!! "defined" i'm not sure about that but they're hella bigger

... trying to find my chicken leg pic from last winter... lol, i'll post for comparision.

haha....nah man. just take a 10 pound plate and put the pin through the hole and stick it in the rack...
wow that sounded very sexual lol

Ohhhh ok, gotcha! I'll give that a whirl.... may have to double bag it too

Legs are coming along bro - funny how a "powerlifting" routine add's so much damn ripped muscle. Calfs are a weird little muscle - everyones are shapped so differently. Glad your making progress and backing it up w/ pics.
I use chalk on my entire body - not just for lifting, I just like to be chalky.

Thanks man!!

Mmmm... Chalk!!! ... i'll be picking some up next week.... the chalk balls are just what i didn't know i was looking for!! lookin' forward to not having my grip slip anymore

_________________
*NOTE*

Funeral to go to 7 hours away... leaving in the morning...back sunday

 

[SgtSlaughter]

Re: Sarge hits the 5x5 for Ginormous Soleus Muscles!! - Log

Post the comparision calf pic so these people can see the diff
Oh, and buy some friggin chalk

Tryin' to find it missy

lol...what chu know about chalk

 

[SgtSlaughter]

Re: Sarge hits the 5x5 for Ginormous Soleus Muscles!! - Log

Post the comparision calf pic so these people can see the diff

***********************

I resized them? better??

this pic does more for your quad

edited part

***********************

Old leg shots I think were taken sometime around Dec 05 - Feb 06 weight then... 180-190 lbs I had "leg day" once a month, LOL.

Old:

New:

Old:

New:

That's what adding bodyweight (eating) and Squating ATF 3 times a week can do

And yes, those are my pride and joy Puma Speed Cat lifting shoes, lol...still goin' strong... love those shoes!!

 

[*Bunny*]

Re: Sarge hits the 5x5 for Ginormous Soleus Muscles!! - Log

Tryin' to find it missy

lol...what chu know about chalk

...that it's not permitted in prissy gyms (either of them) ... when anyone is looking

 

[SgtSlaughter]

Re: Sarge hits the 5x5 for Ginormous Soleus Muscles!! - Log

...that it's not permitted in prissy gyms (either of them) ... when anyone is looking

I can imagine how they'd react, lol.

I'm going to be careful and not make a mess... mine's not hardcore...but it's not prissy either... I'm sure managment would be pissed if i left a chalky mess... i'll probably chalk my hands up in the bathroom or over one of the trash cans on the gym floor cuz i'm a nice guy

 

[ChinkNasty]

Re: Sarge hits the 5x5 for Ginormous Soleus Muscles!! - Log

I can imagine how they'd react, lol.

I'm going to be careful and not make a mess... mine's not hardcore...but it's not prissy either... I'm sure managment would be pissed if i left a chalky mess... i'll probably chalk my hands up in the bathroom or over one of the trash cans on the gym floor cuz i'm a nice guy

yo'ure too nice slaughter

 

[SgtSlaughter]

Re: Sarge hits the 5x5 for Ginormous Soleus Muscles!! - Log

yo'ure too nice slaughter

I balance my bad ass aura by slamming my squat weight in the rack and dropping my dead lift weight from thigh height

lol

 

[*Bunny*]

Re: Sarge hits the 5x5 for Ginormous Soleus Muscles!! - Log

I *edited pics* for you & added one, better quad comparision.

Welcome

 

[SgtSlaughter]

Re: Sarge hits the 5x5 for Ginormous Soleus Muscles!! - Log

I *edited pics* for you & added one, better quad comparision.

Welcome

Thank you!

The added 1st quad shot in that post I think was a month ago now? Sweet!