Sarge's Lifting Chronicles 2006-2007

[Cynical Simian]

Re: Sarge hits the 5x5 for Ginormous Soleus Muscles!! - Log

Depends how often you use it. Once you've tried it, you'll probably wonder how you pressed, let alone pulled, without it.

Just get a big-arse box and forget about having to buy more for the next few years.

 

[SgtSlaughter]

Re: Sarge hits the 5x5 for Ginormous Soleus Muscles!! - Log

Depends how often you use it. Once you've tried it, you'll probably wonder how you pressed, let alone pulled, without it.
Just get a big-arse box and forget about having to buy more for the next few years.

Excellent! Thanks.

Probably get a new pair of straps from there while I'm at it.

 

[SgtSlaughter]

Re: Sarge hits the 5x5 for Ginormous Soleus Muscles!! - Log

I took this randomly, and I think it came out pretty good... so I'm posting it:

26 inchers
216.0 lbs
...still somewhere between 5'11" and 6'0

There ya go CK

edit..

I thought I posted this before...but guess I didn't... calve shot from sometime in September...

 

[s8nlilhlpr]

Re: Sarge hits the 5x5 for Ginormous Soleus Muscles!! - Log

Far as chalk goes, I got a box of 10 blocks for $9.95 at academy. Haven't even used up 1/2 a block yet, and its been over a month since I bought it. Some good lookin' legs man!

 

[SgtSlaughter]

Re: Sarge hits the 5x5 for Ginormous Soleus Muscles!! - Log

Far as chalk goes, I got a box of 10 blocks for $9.95 at academy. Haven't even used up 1/2 a block yet, and its been over a month since I bought it. Some good lookin' legs man!

thanks man lol

Nice... i found a $10 box on Amazon too... blah, but now I want to get new straps, lol... i'll figure it out tomorrow... horizontal time.

 

[Tweakle]

Re: Sarge hits the 5x5 for Ginormous Soleus Muscles!! - Log

I like the balls from climbing shops, you can roll them around in the plam of your hand and dont make a mess on the gym floor. But whatever you get, chalk is totally indispensible ,. you'll like it

 

[SgtSlaughter]

Re: Sarge hits the 5x5 for Ginormous Soleus Muscles!! - Log

I like the balls from climbing shops, you can roll them around in the plam of your hand and dont make a mess on the gym floor. But whatever you get, chalk is totally indispensible ,. you'll like it

YES!!! Perfect!! Exactly what I was looking for!! Less the mess in my gym the less cleaning up after training I have to do, lol.

Awesome bro! Thanks! And better yet... an EMS (Eastern Mountain Sports - hiking, climbing, outdoorsy store) at the mall near by has the ball style chalk... picking that stuff up for 4-5 bucks soon!

Any way to "recharge" the cotton balls with loose chalk? or just buy a new one when it runs "dry?"

 

[ck2006]

Re: Sarge hits the 5x5 for Ginormous Soleus Muscles!! - Log

I took this randomly, and I think it came out pretty good... so I'm posting it:

26 inchers
216.0 lbs
...still somewhere between 5'11" and 6'0

There ya go CK

edit..

I thought I posted this before...but guess I didn't... calve shot from sometime in September...

Very nice!!!!! Legs are looking more defined!!!!

GO SARGE GO!!!!

 

[jpt]

Re: Sarge hits the 5x5 for Ginormous Soleus Muscles!! - Log

Thanks bro!

How the hell do you do that? Balance DB's on the stack inbetween the rods??

haha....nah man. just take a 10 pound plate and put the pin through the hole and stick it in the rack...

wow that sounded very sexual lol

 

[*Bunny*]

Re: Sarge hits the 5x5 for Ginormous Soleus Muscles!! - Log

Post the comparision calf pic so these people can see the diff

Oh, and buy some friggin chalk