sad time guys, cycle almost up, but here are the results so here you go

[jubei]

you don't need a strong diuretic.

 

[mikes20]

is it good to give your body a few days rest right after you end to recoup or should you just keep busting your ass, will you lose a lot if you take 3,4 days off rest right when you finish

 

[mikes20]

anyone got an answer

 

[khemix]

I'd like to know this as well, I just came off a week ago and am thinking about giving my body a 3 day break. Gained 25lbs tho!

Chris

 

[mikes20]

here's an update
been around 3-4 weeks since i've ended, dropped around 7 or so lbs to around 208, strength down a little but still way higher than before, still looking good, just noticing strech marks a little as a shrink slightly

 

[bicepts101]

Sounds good man keep the board posted. Keep up the good work!!!