Results of 6wk Shred Contest Using Katanadrol 2.0/wpics

[RickO'Shea]

Hey guys, started 6 weeks ago doing a shred contest with my buddy. Didn't really change that much in diet, but started using the Kdrol 2.0 from NTBM. Loved the stuff

Starting weight 189
Ending weight 197

Here's the link to the pics. It's on my log at NTBM
Shredded O'Shea 3.0 - Page 16 - Need To Build Muscle

Let me know if you have any questions.

 

[bgbay]

nice dude

 

[RickO'Shea]

Hey thanks dude! much appreciated!

 

[Roxy722]

Pretty impressive results for a 6 week period. Very nicely done!

Did you change your diet a lot for that 6 weeks?

 

[RickO'Shea]

No not really. I did the last week, and I did a minor carb load and such, but no drastic changes from the normal diet I'm usually sticking to. Carbs come from Fruits and veggies. Hardly any red meat, tons of water. Oats if necessary. But that's about it. Thanks Roxy! I know you do your fare share of ass busting so much appreciated.

 

[1500]

Excellent results with an excellent product!

 

[RickO'Shea]

Hey thanks big guy!

 

[Wilcox]

Very nice man! Some damn hard workin I can tell.