* Red² - T's Journey 2007 *

[scorpiogirl]

Re: Treils 2006 Competition Log

Overall I'm glad to have done this and think that it only helped give me a starting point now that I can work from and contiune competing against myself. I'm not at the point where I would even think about being competitive against other people because I know I have a lot of work to do. Posing and stage presence I totally suck at and know that this is one areas in need of diar improvement. Heck at least I didn't get 6th... and now I have a place that will be my baseline that I can improve from and hopefully do a lot better next year

Ohhhh and if you didn't know I took 5th out of 6 ladies in the tall division.

Thanks to all who supported me durng this time, and to those who traveled all the way here that I got to meet in person. I had a blast yesterday and you all made it 1,000 times better then Icould even of imagined the day would be

Alright so now I'm going to have a 2007 log.... To be continued

Treil!!!!!! (((((hugs))))))

You SO DO NOT suck at posing! Everyone has a first time and tbh.....there was one girl in your class who sucked SOOOOOO bad I had to keep my composure (yes, I know that's bad)......but it WASN'T you!!! lol

I gotta' tell you all....so I'm down on my knees in the isle taking pics....dead silence......quarter turn, quarter turn blah blah blah.......I'm snapping pics and in dead silence I say...."Nice job T_ _ _ _ _!" Just so happens that her DAD is kneeling right beside me at the time and is ALLLLLL excited and says "THAT'S MY DAUGHTER" He was BEEEMING all night at dinner. SO proud of her - as we all are.

T - you are absolutely BEAUTIFUL!!!! GREAT job, you looked wonderful up there!

 

[scorpiogirl]

Re: Treils 2006 Competition Log

This was taken right after prejudging.....is that a beautiful girl, or what?!?!?!?!? I have more since last night when T was dancing, dancing, dancing and Roony has a couple of her "first bites" of REAL FOOD at dinner, so hopefully she'll post those.......


.....beautiful

 

[Roonytunes]

Re: Treils 2006 Competition Log

Here are pics of Tre's first few bites of her post-show meal at Outback...how happy does she look?!

http://i34.photobucket.com/albums/d143/ap5591/IMG_1247.jpg

http://i34.photobucket.com/albums/d143/ap5591/IMG_1248.jpg

http://i34.photobucket.com/albums/d143/ap5591/IMG_1249.jpg

Tre looked absolutely beautiful at her show!! And it was really an awesome experience for all of us EFers to be there to support her.....thank you for having us there and letting us share in your journey!!

 

[alex2678]

Re: Treils 2006 Competition Log

Just so happens that her DAD is kneeling right beside me at the time and is ALLLLLL excited and says "THAT'S MY DAUGHTER" He was BEEEMING all night at dinner. SO proud of her

The show was worth it just for that.

 

[treilin]

Re: Treils 2006 Competition Log

Thanks Roons and Scorp it was a pleasure experiencing this with all of you!!!
X12
And those who could not be there!!!! Alex and Florencia... you have come up with more words about one person then I could ever imagine.... Very sweet of you to do all you did!!! It means a lot.
Here are a few presents I received that I want to show and say thank you!!!!
http://i65.photobucket.com/albums/h223/Treilin/IMAGE_068.jpg
http://i65.photobucket.com/albums/h223/Treilin/JULY142006-1Dayout013.jpg
http://i65.photobucket.com/albums/h223/Treilin/JULY142006-1Dayout016.jpg
(Bunny, Sarge, SBT, Alex, and Scorp)
I'm soo going to get in trouble for still being up... I have to be up in 5 hours... Only 4 hours of sleep so far since the competition, and 4 hours the night before...
Soon enough I don't have weights or cardio this week so... All set!!
Nighty night all

 

[Miss24k]

Re: Treils 2006 Competition Log

Awww Treil you look so beauitful.....

I'm so glad you had a great weekend, and enjoyed yourself.

I love the pics of you eating, you look so happy, haha FOOD

You're gorgeous!!!!

 

[Sassy69]

Re: Treils 2006 Competition Log

T you looked gorgeous! That smile in the face pic is to die for! Please consider getting some photo shoot type stuff ! I think your posing looks good - I could really rag on some of those girls... I'm glad you had so much fun & had the chance to meet up w/ everyone! Its a life changing experience isn't it?

 

[SgtSlaughter]

Re: Treils 2006 Competition Log

http://i65.photobucket.com/albums/h223/Treilin/JULY142006-1Dayout013.jpg
(Bunny, Sarge, SBT, Alex, and Scorp)

You looked awesome! Great job!

lol... yah we really could rag on some of those girls for their posing!! You did great though! ... what a natural.

 

[treilin]

Re: Treils 2006 Competition Log

July 17 2006
weight 139.4
mood= good

So......
o.k. I'm going to talk with my trainer this week sometime about where to go from here. As I have talked with many people that came my trainer's idea of getting me back to my calories I should be at... it is just not going to work. So when we speak he's going to have to give me macros or something. See he wants me to use week 13 this week, then week 12, and work consecutively backwords through the weeks. Makes sense... but I leave for Europe in 4 weeks today! Not going to work. So any experienced people who may have any ideas on how to get me back to a somewhat decent cal... or macro split I'm alll ears!!!!
I am going to post up a food journal starting now just because it will help keep me in check and also give me an idea if I start packing weight on... or any other thing I may run into.


M1 = 4 egg whites, cheese apr 1/4 C, 1/4C chopped ham, ? oil (Left over from omlette)
M2 = 1.5 scoop protein water
M3 = 2 oz.tuna, and 3 oz. chicken
M4 = 6 oz. grilled chicken salad no dressing (going out to eat)
M5 = 1 scoop protein water
Bed

Approximately 1115 cals, 39F/16C/164P (%) = 33/6/62
This was all grab and go so I'm eyeing the amounts 'cuz I couldn't weight it


Supplements =
Start glutamine and creatine up again (5g a day)
Triflex (joints)
Multi-vitamin
calcium/magnesium supp
Vitamin E and C
Saw Pallmetto
Glucorell-r (on higher carb meals)
Sesapure
Cardio breeze (Just when needed)
DMAE (just till bottle is empty)
Ginseng

May throw in a few cardio sessions this week just more or less for circulation purposes to help get some of the water off.
Also, going to try and keep water intake up to around 1.5 gallons per day
Trying to keep all food additives still to a minimum and this week just formulating a plan to help get me to my trip, through it, and then back to a bulking cycle when I get back.

 

[treilin]

Re: Treils 2006 Competition Log

T you looked gorgeous! That smile in the face pic is to die for! Please consider getting some photo shoot type stuff ! I think your posing looks good - I could really rag on some of those girls... I'm glad you had so much fun & had the chance to meet up w/ everyone! Its a life changing experience isn't it?

Definitely life changing!!!! You are right.. still scrubbing protan off. My feet look like they should be on someone else 'cuz they are still really dark