* Red² - T's Journey 2007 *

[treilin]

Re: NEW Treilin Log

So yesterday evening I did my plyos and ab and lower back work.
I tell you it must be the week of guys hitting on me. Yesterday it was some white dude in his mid 40's who obviously was looking for a date.... Ummm yeah so not in the mood for that one. Of course he was talking to me while I did my weighted pelvic tilits with this stupid smirk I wanted to punch off his face. Then some hotter guy my age was looking at the 40 year old like what the heck is that guy thinking... Ohhh but before I even got the squat rack this Asian dude was sitting there revving himself up to do a bicep curl with the squat bar. He kept walking up to it and then tapping it and walking backwards and walking up to it.. over and over.. I finally said to him,"Are you going to use that bar or play with it?" Totally was thinking of that other page Bunny! I' think I''ll post that one in there!
So today was a.m. cardio.. Wasn't in the mood but I did it.
Tomorrow will be a crazy day again....

 

[*Bunny*]

Re: NEW Treilin Log

So yesterday evening I did my plyos and ab and lower back work.
I tell you it must be the week of guys hitting on me. Yesterday it was some white dude in his mid 40's who obviously was looking for a date.... Ummm yeah so not in the mood for that one. Of course he was talking to me while I did my weighted pelvic tilits with this stupid smirk I wanted to punch off his face. Then some hotter guy my age was looking at the 40 year old like what the heck is that guy thinking... Ohhh but before I even got the squat rack this Asian dude was sitting there revving himself up to do a bicep curl with the squat bar. He kept walking up to it and then tapping it and walking backwards and walking up to it.. over and over.. I finally said to him,"Are you going to use that bar or play with it?" Totally was thinking of that other page Bunny! I' think I''ll post that one in there!
So today was a.m. cardio.. Wasn't in the mood but I did it.
Tomorrow will be a crazy day again....

LMFAO !

You're emitting some powerful pheromones there honey lol

 

[treilin]

Re: NEW Treilin Log

LMFAO !

You're emitting some powerful pheromones there honey lol

It's got to be something! I tell you.. I was glad I didn't have to go to the gym yesterday evening. I was running quite low on fuel. Well kinda am today also... I ate a piece of garlic bread and some light popcorn last night and I still feel kinda fuel depleted.

Did a.m. cardio forcing myslef to go at the higher speed even though my body was saying go at a slower pace. So my brain overpowered the body this morning!
30 min tread 4.5, and elyptical at level 5
Tonight is heavy legs with no trainer He already left for the Arnold. I like when he is there at least spotting me on my leg press. I always feel like that sled is going to come down and smash me if he is not sitting right there. Mind over matter. Already picturing myself doing them with nothing going wrong. I believe if in your mind you visulaize you can do it, your body will do it. It's all in how you program the brain.

Getting taken out for lunch today by my co-workers for my graduation party. I asked for a place with chicken and salad. I really haven't been in the mood to eat any bad food, and the sweet tooth is totally gone THANK GOD!!!!

 

[momsgettinfit]

Re: NEW Treilin Log

It's got to be something! I tell you.. I was glad I didn't have to go to the gym yesterday evening. I was running quite low on fuel. Well kinda am today also... I ate a piece of garlic bread and some light popcorn last night and I still feel kinda fuel depleted.

Did a.m. cardio forcing myslef to go at the higher speed even though my body was saying go at a slower pace. So my brain overpowered the body this morning!
30 min tread 4.5, and elyptical at level 5
Tonight is heavy legs with no trainer He already left for the Arnold. I like when he is there at least spotting me on my leg press. I always feel like that sled is going to come down and smash me if he is not sitting right there. Mind over matter. Already picturing myself doing them with nothing going wrong. I believe if in your mind you visulaize you can do it, your body will do it. It's all in how you program the brain.

Getting taken out for lunch today by my co-workers for my graduation party. I asked for a place with chicken and salad. I really haven't been in the mood to eat any bad food, and the sweet tooth is totally gone THANK GOD!!!!

I agree when I'm about to do something I step back real quick and visualize what I want to do and go for it.

 

[*Bunny*]

Re: NEW Treilin Log

I believe if in your mind you visulaize you can do it, your body will do it. It's all in how you program the brain.

I like that Treil! Enjoy your lunch.

I want a full report on how you owned that Leg Press later ...

 

[treilin]

Re: NEW Treilin Log

O.k. I had a greek salad with grilled chicken and hardly no vinagrette dressing, and Ohhh my word my stomach is so pissed at me! I guess I should of held the olives and feta! I my as well go stay in the restroom!
It better kick through or I'll kick it out at my leg work-out... that should be fun

 

[treilin]

Re: NEW Treilin Log

Feb 6th
So the Arnold Classic was a lot of fun! I have pictures but I'm not at home to upload them of Mr. Arnold, the Hulk, Ms. Brant, and I don't remember who else.
It was a nice get away. I also met Sassy
Lost Superqt's # I know I had it on that paper and I couldn't find the paper!
Anyway So today is leg day. I bought a brand new pair of pro lifting straps from the expo so we'll see how they work out. I also was getting cheered for how long I could stay on that bull at the expo! The guy couldn't get me off... Muhhaaaa All the pre-training I did over the winter at the bar!
Still feeling pretty sore and stiff. The first time I will admit I'll be glad when strength is over because this cycle is tearing me up!
I hope everyone had a good weekend!

 

[momsgettinfit]

Re: NEW Treilin Log

Feb 6th
So the Arnold Classic was a lot of fun! I have pictures but I'm not at home to upload them of Mr. Arnold, the Hulk, Ms. Brant, and I don't remember who else.
It was a nice get away. I also met Sassy
Lost Superqt's # I know I had it on that paper and I couldn't find the paper!
Anyway So today is leg day. I bought a brand new pair of pro lifting straps from the expo so we'll see how they work out. I also was getting cheered for how long I could stay on that bull at the expo! The guy couldn't get me off... Muhhaaaa All the pre-training I did over the winter at the bar!
Still feeling pretty sore and stiff. The first time I will admit I'll be glad when strength is over because this cycle is tearing me up!
I hope everyone had a good weekend!

I'm glad you had a good time. And I can't wait to see the pics!

 

[*Bunny*]

Re: NEW Treilin Log

The guy couldn't get me off...

lol

I LOVE sassy ... isn't she one of those most awesome chicks EVER?!?!

 

[treilin]

Re: NEW Treilin Log

lol

I LOVE sassy ... isn't she one of those most awesome chicks EVER?!?!

I just about choked on my Bison when I read that... Only you would take that out of context Yeah been there before also.... ha ha
I didn't get to talk to Sassy very log I knew she was very busy and I didn't want to hold her up.