* Red² - T's Journey 2007 *

[treilin]

Re: Treils 2006 Competition Log

Forgive me if you answered this already...

How many MG of DHEA are you taking?

Currently just 100mg

wow great stuff tre! congrats!!! you should change your mood to fuggin awesome!!! lol

p.s. going to physical therapy today for the first time...i hope it works

Good luck, let me know details

Yayyyy for having you back! And even more for all the great stuff that you found waiting for you at work.

Look forward to following your log again and say hi to your cute Hungarian friend for me. I still want to try that huuuuge expensive fire bbq meal that we saw at the middle eastern restaurant I haven't gone near any hummus or pita since in fear of a meltdown

I will tell her, she gets her citizenship finally this thursday
Yeah I haven't gone back to that restaurant. I get the same thing with hummus and pita!! I need to catch up on your log and what's been going on with you!!!

Thanks for the Tiger pic, SBT

and CK, Florencia, Sassy

 

[treilin]

Re: Treils 2006 Competition Log

Wow I left Budapest sunday morning and then this happened:
http://www.cnn.com/2006/WORLD/europe/09/19/hungary.riots/index.html

 

[*Bunny*]

Re: Treils 2006 Competition Log

Welcome back T

 

[velvett]

Re: Treils 2006 Competition Log

Currently just 100mg

WOW

And what do you think so far?

 

[Sassy69]

Re: Treils 2006 Competition Log

Wow I left Budapest sunday morning and then this happened:
http://www.cnn.com/2006/WORLD/europe/09/19/hungary.riots/index.html

Wow, talk about just in time. You don't have any plans to visit Bangkok this week do you?

 

[ck2006]

Re: Treils 2006 Competition Log

Thank goodness you left when you did!!!!

 

[florencia]

Re: Treils 2006 Competition Log

BONUS!!!!!

 

[florencia]

Re: Treils 2006 Competition Log

BONUS!!!!!

 

[treilin]

Re: Treils 2006 Competition Log

September 20th
mood = o.k. Getting sick and I'm not happy.... Sore throat coming in. Bottle vit C here and some hot tea with lemon. I noticed appetite decrease yesterday big time, and it is non-existant this a.m. I was out before I even got my last meal in. So today I'm force feeding. Go figure dental appointment tomorrow.

body soreness = Ham soreness is definitely here, along with some calf.

Yesterday weights were good...
Today I'm going to just do a p.m. session of HIIT, and some ab work.

Food (tenatively)
multi, vitC (overdosing throughout the day), Vit E, Saw palmetto, Expel
M1 2/3C oatmeal, 4oz. chicken, mrs dash, green tea
M2 1 serving almonds, green tea
calcium/magnesium, triflex, DHEA
M3 4 oz. chicken, tomato, lettuce, mushroom, onion
M4 1 serving almonds
M5 42g protein, creatine, glutamine, powerade
HIIT, ABS
M6 42g protein, creatine, glutamine, powerade
M7 4 oz turkey, 4 oz chicken, lettuce maybe
M8 4 egg whites, 1T peanut butter
BED

Notes:
Still NEED to catch up on logs... That may not happen till this weekend.

 

[treilin]

Re: Treils 2006 Competition Log

Wow, talk about just in time. You don't have any plans to visit Bangkok this week do you?

Funny enough not this year but it is in the plan. I want to go there to learn Thai massage in a year or two. It could be my next trip actually...

Vel as far as the DHEA I just started adding it back in since I have been back from my trip so yesterday was day 1. I will keep u posted though!

Thanks Flor

I feel so bad I want to catch up with all of you but just not going to happen right now.