how sick u was?Back after some sickness. Was about 9-10 days total. Delighted to be back into it. Pull today logged below. Push yesterday on my other log
Pull 1:
Sa Watson Pull: 11x9, 7x16
Prime Extreme: 81.25x9, 62.25x12
Sa Lat Cable Row: 11x8, 9x12
Hammer Laying Rear Delt: 10x10, 5x15 Rp
Sa Prime Preacher: 18x10, x9, 9x13 Ds
Cable Behind Back Curl: 10x8, 5x14 Ds

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