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* Red² - T's Journey 2007 *

Re: Treils 2006 Competition Log

treilin said:
It's official my glutes, hams, chest, lower back, and tri's are toasted and my hunger went through the roof..
Steak :chomp:


Good morning,

are you still sore and hungry or did you have the steak!
 
Re: Treils 2006 Competition Log

Whooooooooooooo!!! Looking good all around.....
 
Re: Treils 2006 Competition Log

Nice avi, T. Got some muscular development going on, there.

Did you use an iron on your hair? It's naturally curly, right?
 
Re: Treils 2006 Competition Log

mermaid said:
Nice avi, T. Got some muscular development going on, there.

Did you use an iron on your hair? It's naturally curly, right?
;) Thanks Merm!
It goes wavey if I sleep on it wet... but for the most part it's pretty straight. No iron there.
Hope all is well with you!!!

florencia said:
Hi T! I'd love a copy of the Ayurvedic doc you have...
I hope you are good, you look great!

U got it I'll send it to your e-mail when I get home

ck2006 said:
Good morning,

are you still sore and hungry or did you have the steak!
U have no idea!!! I think I put on 10 pounds since friday! I went to that Hungarian wedding yesterday... I have pictures I'll post up a few later of th echurch and hall. It was the most expensive, pre-planned, wedding I have ever been too. The bride/groom table at the hall was wrapped instead of straight because there were at least 20 brides and groomsmen!!
They had a huge chocolate fountain with friggen nutterbutters :evil: , fruit, marshmallows, pretzels, homemade rice crispy treats, oreos, and chocolate brownies to dip in it :evil: A huge... o.k. emphasize HUGE table of Hungarian desserts. I mean All those things you would see in a shop to buy... yeah table(S) of them! The main course wasn't actually to overdone 'cuz I did get chicken but obviously Hungarian style.... butter, breaded... Open bar... and right after they announced the bride and groom.. Yeah wine was flowing from 3:00 until probably now....

I just stocked up on Protein bars, protein powder, and almonds for when I go. NOWAY am I eating that every day. My goal is to come back feeling better then when I left... not come back feeling like "Damn I have so much weight and work to do," It's just not worth it. Good thing is my friend is on the same page with me!!





Thanks VEL, JENS, and GYMGURL :heart:
 
Re: Treils 2006 Competition Log

AUGUST 13 2006
Mood = o.k.
Soreness = ALL friggen over... I'm even sore to the touch! Obliques, abs, low back, chest and hams (big time), calves.

Food= ???

M1 = 2 turkey patties

M2 = turkey, green beans, olive oil

M3 = protein, water, NO2 mix, glutamine

Weights = Quads

M4 = protein, water, creatine, glutamine

M5 = turkey, lettuce, mushroom

M6 = egg whites, almonds

I'm sure it will look something like that....
Not focusing on diet 'amounts' right now... I SHOULD be but I know in my head what I need to do. Just trying to prep myself for when I leave out. I'm not going to be weighing stuff obviously so trusting on my good 'ol eyes to weigh stuff. Goal this week is just to hit all my weights and cardio sessions by thursday before I leave out.
I'll have one cardio and ab session to tackle once I get there.. but that should be no problem as I won't need a gym.
So Wednesday will probably be my last day posting.. unless I find time thursday morning?!?! We'll see.
 
Re: Treils 2006 Competition Log

ck2006 said:
Good Morning,
You should go for a massage before you leave! :)
I should!!! Unfortunately if you saw my schedule.. you would laugh. O.k. I'm not liking this whole working sunday thing... Kinda blows.
 
Re: Treils 2006 Competition Log

treilin said:
I should!!! Unfortunately if you saw my schedule.. you would laugh. O.k. I'm not liking this whole working sunday thing... Kinda blows.

Do I need to have a word with your boss?? ;)
 
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