* Red² - T's Journey 2007 *

[treilin]

Re: Treils 2006 Competition Log

I like that one.. I want to squeeze their cheeks and kiss them!!

 

[florencia]

Re: Treils 2006 Competition Log

Hello there cutie! I am so exited for you and your trip!

 

[treilin]

Re: Treils 2006 Competition Log

Hello there cutie! I am so exited for you and your trip!

Thanks chica! I'm glad you have been around more! Missed ya!

 

[treilin]

Re: Treils 2006 Competition Log

So I just got done torturing my quads...
I did not realize they were still sore until I started lifting heavy.
Hams are still really sore, and calves too.
Needless to say honestly I think the muscles visually look bigger despite the water and fat on top

 

[florencia]

Re: Treils 2006 Competition Log

Thanks chica! I'm glad you have been around more! Missed ya!

Thanks to you too! I see you got your quads tortured! Is Shadow giving you the workouts? I see you're happy!

 

[treilin]

Re: Treils 2006 Competition Log

Thanks to you too! I see you got your quads tortured! Is Shadow giving you the workouts? I see you're happy!

Yup happy and clothes all getting snug. I think today will be the last day I ever wear this pair of jeans again... My butt and thighs were so tight in them. It's really starnge I'm gaining my weight back differently then I haev in the past when I lost weight. My butt and thighs are definitely up there, arms, chest (somewhat), and abs... gotta love that apple shape Errrrr...
I'm happy with my butt coming in though my jeans looked better back there then they ever have before
Also, I was heavily complimented today on the make-up application and up-do's I did on the other 2 girls' for their show on saturday. I spent 2 hours meeting a bunch of strangers who came up and just told me what a gorgeous job I did. I mean over and over... and my ex trainer who never compliments anything... told me what an amazing job I did like I swear 6 or 7 times at least.
Sta took 6th, and Lis took 3rd in their respective classes. (for those who know)
Anyway I think I'm going to get tagged to do a bunch of up do's and make-up in the future. Which I love to do... so it'll be fun.

 

[ck2006]

Re: Treils 2006 Competition Log

Thank you!

 

[jpt]

Re: Treils 2006 Competition Log

few more days and you outta here girl...

have a great day

 

[treilin]

Re: Treils 2006 Competition Log

August 14th 2006
Mode= Pretty good!
Body soreness= All over... It even hurts to tuch my skin! Legs still sore.. chest.... I think I need to work on stretching more!!!

A.M. cardio Killed this. I could tell I really got my heart rate up on this.

Food...
Cleaning out my fridge before I go... so it's going to be kinda random this week.

Supps (green tea, vit E &C, calcium/Magnesium, saw palmetto, multi, triflex, DHEA)

M1 2 turkey patties, 1/4C oatmeal
M2 almonds
M3 1 turkey patty, turkey lunch meat, sweet potato (if still good)
M4 1 apple, protein, glutamine, N02 pwder, amino acids
weights
M5 powerade, protein, glutamine, creatine, blueberries
M6 chicken, lettuce, mushroom, onion
M7 egg whites, almonds

Notes:
With all the issues in the airport I am going to take the leep and drop some supplements out of the diet while I'm gone. I just don't feel like getting them taking away... or someone taking them out of my bag... So....

All I'm taking with me is my multi-vitamin, triflex (joint formula), & calcium/magnesium

I guess this will give my body a month to be 'drug' free.

 

[jpt]

Re: Treils 2006 Competition Log

drug free for a month....that actually might be good for you to do once in a while...it's nice not to pop 25 pills a day