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Just2Flex4Ever
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Thnx
Recent Pics Of Me!!
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PowderDragon
Guest
lookin good
Just2Flex4Ever
New member
bump!! Thanks
You look okay, but you're tiny bro. I'm not going to tell you to gain natually but if you want to gain at all you need to eat. Abs are nice but you have no back/shoulders/arms, and I'm sure you have no legs either. Your chest is coming along though and I doubt you weight 170, although I could be wrong.
Don't get me wrong, I'm not bashing you at all, just giving it to you straight. You just need to eat more in order to grow. Good luck.
Don't get me wrong, I'm not bashing you at all, just giving it to you straight. You just need to eat more in order to grow. Good luck.
bowling ball nutz
New member
lack of carbs is whats hurting your growth, especially for your body type, also get you some mct oil and work your way up to 2tbsp. a meal and u will grow, and while your off juice try creatine if u havent yet.
I'll take a different angle at it.
What are your goals? What do you want to achieve from bodybuilding?
I ask this cause in these 4pages of replies you got a bunch of people telling you that you are small, you need to grow, blah blah. It all comes down what you want though.
Do you want to compete eventually?
Do you want to just gain a little bit more of muscle?
You won't know this now, but very few of the people that posted on this thread are huge and ripped at the same time. It's usually one or the other, and sometimes neither.
Just tell us what you are looking for and I am sure people will help you out. If you just post pics at a bodybuilding board, they will tell you what to do based on how they see is best ... not how you should be based on your opinion.
I took a lot of the advice here and ballooned up to 260lbs @ 6'3. Then I looked at myself in the mirror and realized I was fat. I don't need that. Noone here is a pro bodybuilder, so could we stop with the bulking to be a pig routine?
You are already pretty cut. Just tell us what you wanna achieve.
If you wanna gain size, first thing most people will tell you is to increase your carbs. Noone became mr. olympia listening to atkins.
-sk
What are your goals? What do you want to achieve from bodybuilding?
I ask this cause in these 4pages of replies you got a bunch of people telling you that you are small, you need to grow, blah blah. It all comes down what you want though.
Do you want to compete eventually?
Do you want to just gain a little bit more of muscle?
You won't know this now, but very few of the people that posted on this thread are huge and ripped at the same time. It's usually one or the other, and sometimes neither.
Just tell us what you are looking for and I am sure people will help you out. If you just post pics at a bodybuilding board, they will tell you what to do based on how they see is best ... not how you should be based on your opinion.
I took a lot of the advice here and ballooned up to 260lbs @ 6'3. Then I looked at myself in the mirror and realized I was fat. I don't need that. Noone here is a pro bodybuilder, so could we stop with the bulking to be a pig routine?
You are already pretty cut. Just tell us what you wanna achieve.
If you wanna gain size, first thing most people will tell you is to increase your carbs. Noone became mr. olympia listening to atkins.
-sk
geoffgarst
New member
Nice cuts, but pack some more muscle on yourself. You would look better bigger.
Just2Flex4Ever
New member
I would like to GAIN Weight but stay Ripped or semi ripped while doing it!! Please give me insights!! Thanks for your reply's!
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