Recent Pics Of Me!!

[Atomic Punk]

that's where you have gotten this misinformation from. at least you quoted something, i'll give you credit for that.

it's wrong though. sorry. it took a few years, but i was able to change my body. year round dieting works. when you gain so easy, there is no real need to bulk. focus 110% on being lean and it will happen. not over night, but it will happen. good luck if you try for it, if that's your situation. if not, good luck with what ever you decide to do.

Well no. That was just something I pulled right off the net, out of my ass. See, it didnt take me long to back the info I am posting, because there is a TON of info to back it. I would classify a classic endomorph to be(imo) that dude who won Tough Enough. The black kid..can't remember his name(David maybe). He definitely dieted down, lost weight, and put on muscle. Yet he still retains that smooth, soft look despite these achievments. You can't change genetics in his case. He can lower his bodyfat sure, but he will still have the genetic makeup that he was born with. I seriously doubt the fact(but Im not calling you a liar) that you have an endo body type bro. Either way, you're entitled to kudos for what you have accomplished. You don't have to be an Endo/Ecto to have to have worked hard for what you have.

 

[~ThaGame~]

I would classify a classic endomorph to be(imo) that dude who won Tough Enough. The black kid..can't remember his name(David maybe). He definitely dieted down, lost weight, and put on muscle.

that would be Maven

 

[RedHotX]

There are plenty of
people that were once
fat but now are
ripped.

Obviously 15 years
of training hasn't given
you a brain.

I
don't mean to sound
like an asshole, but
you have no idea
what you are talking
about.



RedHotX

 

[Atomic Punk]

There are plenty of
people that were once
fat but now are
ripped.

Obviously 15 years
of training hasn't given
you a brain.

I
don't mean to sound
like an asshole, but
you have no idea
what you are talking
about.





RedHotX

Maven..Right. The fuck is David?? Anyhow----------Mr. Red Writer, "training" isn't what we are talking about. It's genetics. If you want to call me stupid, at least know what I'm talking about.

By the way...It's a good thing you have that red writing thing. It's something that will allow people to remember your posts, where your lousy advice & shit attitude wouldn't cut it. Peace. Owned. Later.

 

[RedHotX]

Maven..Right. The fuck is David?? Anyhow----------Mr. Red Writer, "training" isn't what we are talking about. It's genetics. If you want to call me stupid, at least know what I'm talking about.

By the way...It's a good thing you have that red writing thing. It's something that will allow people to remember your posts, where your lousy advice & shit attitude wouldn't cut it. Peace. Owned. Later.

You said you have
been training 15 years,
that seems impossible since
your attidute seems of
a 15 year old.


How old are you?


Diet alone can make
someone ripped.

There are
plenty of people that
have gone from fat
to very ripped.

Many
even on this board,
including me.

There are
even pictures of this.




RedHotX

 

[Just2Flex4Ever]

Ya'll keep arguing about stupid stuff LOL!!