Not really.
But this is interesting guys:
I just got back from wal-mart. Im feelin kinda sh*tty today and went to go pickup some more bottled water and goggles for swimming ... the water here where i live is awful. Anyhow. I had read some stuff on pycnogenol, interesting little drug. It comes from pine extract. For anyone who has the last muscle and fitness, it seems to show great promise for killing fat while on a diet, at least in a petri dish.
Well, the stuff is pricey. You need to take 1 mg / kg of bodyweight per day for an effective usual dose, but a 1.5 mg / kg loading dose is required for days 1-7. I found a twinlab 50 mg (60 ct pills) for $31 online. This is kinda steep. I wasn't gonna try it out for that ... but low and behold, walmart has a better deal.
From Sundown, I found a pycnogenol complex, with selenium, grape seed extract and CoQ 10 @ 10 mg. It also has some leutein in the form of whole food extracts, but that isn't the important thing. At $9 for 45 pills and 25 mg of pycnogenol / pill it beat the pants off of what I found at the best price online.
So, this is an anti-ox complex. Drop your multi-V, pickup Supertwin from twinlab one a day and this complex, and load up for the loading phase. It's cheap, and effective.
Here are some more reasons why this might be beneficial.
a) its safe, this has been studied for over 50 years.
b) it has been shown to increase endurance in training atheletes at the specific dosage given
c) it prolongs the half-life and increases the effectiveness of C and E. If you aren't already taking this at 1 g / 800 IU a day respectively you should be. E abates muscle soreness at this dosage post-exercise and is a great anti-ox.
d) pycnogenol is 20 x more potent than C and 50 x more potent than E at neutralizing free radicals.
e) FAT LOSS. It shows potential for fat loss, good stuff, not this chromium mumbo jumbo but real trigylceride oxidation in vitro. Human trials are on the way.
So:
Get your Xenadrine, Green Tea extract (work synergistically), and pycnogenol and get ripped.
Also, for those who want to run the dnp route @ 300 mg day for burst cycles, or even the newer micro-cycles I have heard about, I highly suggest taking this stuff on top of it. DNP is a known carcinogen, and the least you can do for your body is help give it a detox against what you run through it. It might save you chemo in the years to come. Thats if you want to keep your hair.
Out,
NFG
But this is interesting guys:
I just got back from wal-mart. Im feelin kinda sh*tty today and went to go pickup some more bottled water and goggles for swimming ... the water here where i live is awful. Anyhow. I had read some stuff on pycnogenol, interesting little drug. It comes from pine extract. For anyone who has the last muscle and fitness, it seems to show great promise for killing fat while on a diet, at least in a petri dish.
Well, the stuff is pricey. You need to take 1 mg / kg of bodyweight per day for an effective usual dose, but a 1.5 mg / kg loading dose is required for days 1-7. I found a twinlab 50 mg (60 ct pills) for $31 online. This is kinda steep. I wasn't gonna try it out for that ... but low and behold, walmart has a better deal.
From Sundown, I found a pycnogenol complex, with selenium, grape seed extract and CoQ 10 @ 10 mg. It also has some leutein in the form of whole food extracts, but that isn't the important thing. At $9 for 45 pills and 25 mg of pycnogenol / pill it beat the pants off of what I found at the best price online.
So, this is an anti-ox complex. Drop your multi-V, pickup Supertwin from twinlab one a day and this complex, and load up for the loading phase. It's cheap, and effective.
Here are some more reasons why this might be beneficial.
a) its safe, this has been studied for over 50 years.
b) it has been shown to increase endurance in training atheletes at the specific dosage given
c) it prolongs the half-life and increases the effectiveness of C and E. If you aren't already taking this at 1 g / 800 IU a day respectively you should be. E abates muscle soreness at this dosage post-exercise and is a great anti-ox.
d) pycnogenol is 20 x more potent than C and 50 x more potent than E at neutralizing free radicals.
e) FAT LOSS. It shows potential for fat loss, good stuff, not this chromium mumbo jumbo but real trigylceride oxidation in vitro. Human trials are on the way.
So:
Get your Xenadrine, Green Tea extract (work synergistically), and pycnogenol and get ripped.
Also, for those who want to run the dnp route @ 300 mg day for burst cycles, or even the newer micro-cycles I have heard about, I highly suggest taking this stuff on top of it. DNP is a known carcinogen, and the least you can do for your body is help give it a detox against what you run through it. It might save you chemo in the years to come. Thats if you want to keep your hair.

Out,
NFG