progress pics

[The Shadow]

freak

 

[Tweakle]

Sick, your arms look like they need their own zip code.

you should post up some befores from back before you touched a weight!

 

[IJ26]

looking great man u are swole as hell

 

[KillahBee]

those fucking arms are massive! just curious- what does your arm routine look like? Do you hit tri's hard or what? lookin swole as hell brutha.

 

[needsize]

those fucking arms are massive! just curious- what does your arm routine look like? Do you hit tri's hard or what? lookin swole as hell brutha.

my arm routine is nothing fancy, all heavy free weight exercises
bis
standing barbell curls
incline dumbell curls
preacher curls

tris
close grip bench
weighted dips
skull crushers

 

[Fadi]

DAMN..bro, your arms are starting to look like, ummm..whats his name? Valentino or something? lol..But of course, your look good..

Anyways, Needsize, can you please respond to my post on Steroidology on the sticky thread of "5X5"? I realyl need your help.

Thanks man..and AWESOME progress. Keep it up

Fadi

 

[lilleole]

holy fuck, you're a monster..looking forward to see you ya little more ripped

imo in the contest video, you had TOO low bf%

anyways, you're an inspiration for alot of people here, so keep up the good work. i hope you take pride in what you do

 

[georgie24]

TOOTHICK for the pic. damn man you never fail to amaze us

 

[Raina]

Awesome! Just completely awesome!

 

[needsize]

Awesome! Just completely awesome!

Thanks, I pretty much feel the same way when I check out your gallery!!