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Approved Log Pre-Prep Sustanon Masteron Equipoise Trenbolone Clenbuterol Recomp cycle Log
- Thread starter MrCheeky
- Start date
Feeling insane! - June 3rd
Last few workouts been home have been crazy adding things up a notch..
Today hit some Back + Shoulders
Been gradually bumping cardio
30mins Fasted on Incline Tredmill - level 6 (heart rate 130bpm)
Changed cycle swapped to
Primo and Anadrol for my last 8-10 weeks felt dry today big shout out to @ez2plz
Lifts this week
Chest Supported T-Bar rows
(PR - 4.5 plates x 11)
Incline DB’s
(70’s x 6) attempted surprised they flew up on top set
Hams - RDL’s
140kg x 12 - (aiming to attempt 160 with good form next week)
Shoulders
3 plates - Shoulder press x 9 (these felt strong PR)
Pre workout meal
Choc Whey ISO
Cream of Rice
Natty PB
Intra Shake
EAA’s
25g Dextrose
5g Creatine
Last few workouts been home have been crazy adding things up a notch..
Today hit some Back + Shoulders
Been gradually bumping cardio
30mins Fasted on Incline Tredmill - level 6 (heart rate 130bpm)
Changed cycle swapped to
Primo and Anadrol for my last 8-10 weeks felt dry today big shout out to @ez2plz
Lifts this week
Chest Supported T-Bar rows
(PR - 4.5 plates x 11)
Incline DB’s
(70’s x 6) attempted surprised they flew up on top set
Hams - RDL’s
140kg x 12 - (aiming to attempt 160 with good form next week)
Shoulders
3 plates - Shoulder press x 9 (these felt strong PR)
Pre workout meal
Choc Whey ISO
Cream of Rice
Natty PB
Intra Shake
EAA’s
25g Dextrose
5g Creatine
Attachments
@MrCheeky training is tight bro but you know that pic of gear, notorious labs was suspended for scamming right?
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