R
revexrevex
Guest
For a natural lifter, do you think it is possible to gain mass without deadlifts, squats, and heavy presses?
Everyday I see hundreds of people working hard on curls, tricep exercises, pulldowns, and benchpress.
Occasionaly there are people who do deadlifts and squats, however they never go beyond 135 lbs.
Most of the big guys involved in this type of training are heavily *ON*.
Does anyone personally know of anyone who gained decent mass off of machines, isolation exercises and cables? Just looking for opinions.
Everyday I see hundreds of people working hard on curls, tricep exercises, pulldowns, and benchpress.
Occasionaly there are people who do deadlifts and squats, however they never go beyond 135 lbs.
Most of the big guys involved in this type of training are heavily *ON*.
Does anyone personally know of anyone who gained decent mass off of machines, isolation exercises and cables? Just looking for opinions.