Please help advice on Test E Cycle to allow Muscle Gain + Fat Loss at same time. (And soon Tren E)

[mattrich]

take a look in the diet forum.

 

[zk7]

Yea the folks at the diet forum, dont reply to posts.

 

[mattrich]

IMO you need to eat more meals, eat every 3 hours. add more chicken/ turkey etc....solid foods. do you take your whey with milk? lots of sugar in milk if you're drinking a few pints a day. drink loads of water, 1.5 gallons/day. and do cardio 1st thing in the morning on an empty stomach.
tren e will help to as you will probly still gain muscle on a calorie restricted diet.

 

[td1111]

On my last cycle I ate huge protein throughout, but only ate large clean carbs before lifting workouts, and restriced the carbs during recovery days. It seemed to work somewhat.